Nicole Liddell is one of those people who embodies everything I bang on about here on Roll With The Punches. She’s lived it, processed it, and come out swinging on the other side with wisdom that’ll make you stop in your tracks... And thus, I could not have asked her any quicker to drop in behind the mic and have a chat with me. 

Nicole’s years on this planet so far have been a full-blown rollercoaster. From raising three kids as a single mum, wrestling with her relationship with her body, diving into a psychology degree, and now smashing out a PhD on intimate partner violence, she’s done the hard yards. But it’s the inner work she’s done - the messy, confronting, beautiful stuff - that really made me lean in. We talk about shame, self-compassion, boundaries, forgiveness (or the lack of it), and how our stories shape our lives - positively if we let them.

Nicole doesn’t sugarcoat her journey, and she doesn’t shy away from the tough stuff. Her insights into self-awareness, trauma, and empowerment will have you nodding, crying, and maybe even journaling like a boss.

This is a conversation for anyone who’s ever felt a little lost, a little stuck, or like you’re standing in the middle of your own mess wondering how the hell to find your way out.

Nicole’s here to show you that on the other side of that mess is something incredible... YOU, in all your unapologetic glory.

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