Kristina Pernfors was born with the style and design gene embedded in her DNA. She specialises in all things image and style because guess what, even when our lips are sealed, everything about us speaks.. so in this episode we are talking about the very loud language of non-verbal cues - from the way we look to the way we live.

How we dress and our 'personal brand' plays a huge role in our confidence. The environment we immerse ourselves in also plays a huge role in how we feel mentally and emotionally. I really adored this conversation and I think it's a valuable perspective to consider (she says as she sits in her activewear and muscle top typing this).

SPONSORED BY TESTART FAMILY LAWYERS

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KRISTINA PERNFORS

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TIFFANEE COOK

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