Join me for another dive into Buddhist philolophies yet again with Gen Kelsang Dornying from the Kadampa Meditation Centre in Melbourne.

Gen Dornying one of my favourite teachers and I cannot tell you how grateful I am that he joins me to share his wisdom and ideas around life and the human experience. Gen Dornying first rolled in for a chat with us in episode 67 so if you haven’t heard that one then head over after this and lend an ear. 

Today we wrap our minds around the idea of our beliefs, navigating trauma, exploring unpleasant feelings and in a nutshell as the title suggests, how to transform our lives through teachings of Buddhist philosophies. 

I hope you love this every bit as much as I did.




EPISODE SPONSOR | TESTART FAMILY LAWYERS

Website: https://testartfamilylawyers.com.au




GEN KELSANG DORNYING

Website: http://www.meditateinmelbourne.org




TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website:  www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

Join me for another dive into Buddhist philolophies yet again with Gen Kelsang Dornying from the Kadampa Meditation Centre in Melbourne.
Gen Dornying one of my favourite teachers and I cannot tell you how grateful I am that he joins me to share his wisdom and ideas around life and the human experience. Gen Dornying first rolled in for a chat with us in episode 67 so if you haven’t heard that one then head over after this and lend an ear.&nbsp;
Today we wrap our minds around the idea of our beliefs, navigating trauma, exploring unpleasant feelings and in a nutshell as the title suggests, how to transform our lives through teachings of Buddhist philosophies.&nbsp;
I hope you love this every bit as much as I did.
 
EPISODE SPONSOR | TESTART FAMILY LAWYERS
Website: https://testartfamilylawyers.com.au
 
GEN KELSANG DORNYING
Website: http://www.meditateinmelbourne.org
 
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a>
LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a>

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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EP223 Buddhist Teachings. How To Transform Your Life | Gen Kelsang Dornying

What starts as a blurry camera and a backwards 'ON AIR' sign (this stuff comes with the territory when working with the great man) quickly tumbles into the kind of deeply human, wildly philosophical rollercoaster that only Bobby Cappuccio can deliver. In this episode, we revisit Man’s Search for Meaning (a book that's shaped us both along the way) and unravel how context, timing, and perspective can change everything.

We dive into the evolution of self-help (and how it often misses the mark), the blurred lines between vulnerability and performance, and why telling your story isn’t always the same as sharing your truth. There’s personal reflection, a few unexpected rants, and some punchy (and painful) truths about growth, purpose, and what really matters when life gets hard.

If you’ve ever questioned the work you're doing (on yourself or for the world) this on might hit home!

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

 

 

 

What starts as a blurry camera and a backwards 'ON AIR' sign (this stuff comes with the territory when working with the great man) quickly tumbles into the kind of deeply human, wildly philosophical rollercoaster that only Bobby Cappuccio can deliver. In this episode, we revisit Man&rsquo;s Search for Meaning (a book that's shaped us both along the way) and unravel how context, timing, and perspective can change everything.
We dive into the evolution of self-help (and how it often misses the mark), the blurred lines between vulnerability and performance, and why telling your story isn&rsquo;t always the same as sharing your truth. There&rsquo;s personal reflection, a few unexpected rants, and some punchy (and painful) truths about growth, purpose, and what really matters when life gets hard.
If you&rsquo;ve ever questioned the work you're doing (on yourself or for the world) this on might hit home!
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>
&nbsp;
&nbsp;
&nbsp;

Meaning, Misery & The Messy Middle | Bobby Cappuccio - 913

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f4dbc07a-e9d7-4cf2-866d-b2df009cf8a6/transcript

My mate Kerryn Vaughan is back and fresh off a soul-stirring trip to Nepal, and wow, strap in because this convo goes everywhere. From being swept off her feet by the energy of the Himalayas to raw moments of anger and conflict that cracked her heart wide open.

Kerryn shares the wild beauty of community homestays, being guided by Buddhist artists, sunrise blessings from solo monks, and the kind of encounters that shift your view of the world forever. But it's not all serene mountain tops and mandalas. We dive into some deeply uncomfortable truths too... animal cruelty, religious contradictions, gender dynamics, and that messy space where reverence and rage co-exist.

This is travel as it should be. Soul-expanding, perspective-challenging, emotionally unfiltered, and full of heart. You’ll laugh, you’ll feel, and you’ll probably book a flight. It’s that good.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

 

 

 

My mate Kerryn Vaughan is back and fresh off a soul-stirring trip to Nepal, and wow, strap in because this convo goes everywhere. From being swept off her feet by the energy of the Himalayas to raw moments of anger and conflict that cracked her heart wide open.
Kerryn shares the wild beauty of community homestays, being guided by Buddhist artists, sunrise blessings from solo monks, and the kind of encounters that shift your view of the world forever. But it's not all serene mountain tops and mandalas. We dive into some deeply uncomfortable truths too... animal cruelty, religious contradictions, gender dynamics, and that messy space where reverence and rage co-exist.
This is travel as it should be. Soul-expanding, perspective-challenging, emotionally unfiltered, and full of heart. You&rsquo;ll laugh, you&rsquo;ll feel, and you&rsquo;ll probably book a flight. It&rsquo;s that good.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>
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&nbsp;

The Mountains Called | Kerryn Vaughan - 912

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/64b7f57b-8342-48d1-a48a-b2df009509f6/transcript

Well, strap in, team. Because this one’s an epic!

Tammy van Wisse is not your average swimmer... unless your average swimmer has clocked over 65,000km in the water, swum the Bass Strait (yep, the ONLY human ever to do it), broken records in honour of childhood heroes, and oh yeah… has a day named after her in New Jersey. No biggie.

But this chat wasn’t just about world records and wild ocean swims. We dove deep into the heart of endurance and what drives someone to keep going when every cell in their body is screaming to stop. Tammy opened up about being the kid no one picked in PE, to becoming a force of nature in open water. She talked about her mindset, her grit, and what happened when life threw her a challenge she didn’t choose (breast cancer).

From the Bass Strait to the chemo chair, from saltwater stings to the quiet moments that crack you open… this episode is about resilience in its rawest form.

One stroke, one moment, one shift at a time!

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TAMMY VAN WISSE

Website: tammyvanwisse.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

 

 

 

Well, strap in, team. Because this one&rsquo;s an epic!
Tammy van Wisse is not your average swimmer... unless your average swimmer has clocked over 65,000km in the water, swum the Bass Strait (yep, the ONLY human ever to do it), broken records in honour of childhood heroes, and oh yeah&hellip; has a day named after her in New Jersey. No biggie.
But this chat wasn&rsquo;t just about world records and wild ocean swims. We dove deep into the heart of endurance and what drives someone to keep going when every cell in their body is screaming to stop. Tammy opened up about being the kid no one picked in PE, to becoming a force of nature in open water. She talked about her mindset, her grit, and what happened when life threw her a challenge she didn&rsquo;t choose (breast cancer).
From the Bass Strait to the chemo chair, from saltwater stings to the quiet moments that crack you open&hellip; this episode is about resilience in its rawest form.
One stroke, one moment, one shift at a time!
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TAMMY VAN WISSE
Website: <a href="https://www.tammyvanwisse.com">tammyvanwisse.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>
&nbsp;
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&nbsp;

Strength Ain't Built in Calm Waters | Tammy Van Wisse - 911

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f9c50012-ac3d-42da-9712-b2df0064013c/transcript

EP223 Buddhist Teachings. How To Transform Your Life | Gen Kelsang Dornying

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