Today I’m shooting the breeze with Jorge Purgly. Brazilian raised throat-singing Hungarian, now living in NZ… Jorge knows what it’s like to get knocked down a time or two and get back up again. OK the throat-singing probably doesn’t fascinate everyone else as much as it does me but because I’m fascinated you all get to hear a little of it! 

We talk about not fitting in, getting bullied, moving across the world, starting from the bottom, falling in love, picking youself up, self-belief and resilience.

This is a fun chat with a driven and inspiring legend.




EPISODE SPONSOR | SAFIE

Website: https://safie.com.au

JORGE PURGLY

Website: https://remarkables.enterprises

TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website:  www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

Today I’m shooting the breeze with Jorge Purgly. Brazilian raised throat-singing Hungarian, now living in NZ… Jorge knows what it’s like to get knocked down a time or two and get back up again. OK the throat-singing probably doesn’t fascinate everyone else as much as it does me but because I’m fascinated you all get to hear a little of it!&nbsp;
We talk about not fitting in, getting bullied, moving across the world, starting from the bottom, falling in love, picking youself up, self-belief and resilience.
This is a fun chat with a driven and inspiring legend.
 
EPISODE SPONSOR | SAFIE
Website: https://safie.com.au
JORGE PURGLY
Website: https://remarkables.enterprises
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a>
LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a>

"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.

From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.

In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.

Let's tackle life's blows together!

"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.
From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.
In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.
Let's tackle life's blows together!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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EP209 Starting Over | Jorge Purgly

In this cracking episode of the show, we are blessed with the brilliant mind of Professor Jayashri Kulkarni, a titan in the world of women's mental health. Jayashri breaks down the intricate dance between hormones and mental health like nobody else. She's not just the top dog at the Monash Alfred Psychiatry Research Centre, she's also been on the front lines, pioneering research that digs into how our hormonal roller coasters can throw a wrench in our mental well-being.

We chat about her groundbreaking work (the Prof has not only penned over 200 research papers, but also pushed the boundaries of psychoneuroendocrinology).

Get ready to unpack everything from the nitty-gritty of brain chemistry, it's relationship with the impacts of early life trauma, and how to 'best' navigate the management of the mental, emotional and perhaps biological turbulence that can strike at any time of women's lives (yeah, hello menopause). Jayashri shares her wisdom on why a one-size-fits-all approach just doesn’t cut it for women’s mental health, and why tailored treatments are the game-changer we need.

Strap in ladies, because this episode is packed with insights that'll change the way you think about mental health and hormones!



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JAYASHRI KULKARNI

Website: maprc.org.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this cracking episode of the show, we are blessed with the brilliant mind of Professor Jayashri Kulkarni, a titan in the world of women's mental health. Jayashri breaks down the intricate dance between hormones and mental health like nobody else. She's not just the top dog at the Monash Alfred Psychiatry Research Centre, she's also been on the front lines, pioneering research that digs into how our hormonal roller coasters can throw a wrench in our mental well-being.
We chat about her groundbreaking work (the Prof has not only penned over 200 research papers, but also pushed the boundaries of psychoneuroendocrinology).
Get ready to unpack everything from the nitty-gritty of brain chemistry, it's relationship with the impacts of early life trauma, and how to 'best' navigate the management of the mental, emotional and perhaps biological turbulence that can strike at any time of women's lives (yeah, hello menopause). Jayashri shares her wisdom on why a one-size-fits-all approach just doesn’t cut it for women’s mental health, and why tailored treatments are the game-changer we need.
Strap in ladies, because this episode is packed with insights that'll change the way you think about mental health and hormones!
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JAYASHRI KULKARNI
Website: <a href="https://www.maprc.org.au/professor-jayashri-kulkarni">maprc.org.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

The Hormonal Roller Coaster: Insights on Women's Mental Health | Jayashri Kulkarni -783

Good grief... how many of us have been holding out for that perfect moment to transform our lives? Be it our situation, circumstances, lifestyle, career, habits, health, or outcomes. Here we seem to be yearning for improvement & change, but all too often finding ourselves continually engaging in counterproductive behaviors that only set us back. We squander time, talent, energy, and opportunities, ultimately engaging in those all too familiar acts of self-sabotage and self-destruction.

What is it that puts an end to this cycle? Perhaps now is the time.



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

CRAIG HARPER

Website: craigharper.net

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Good grief... how many of us have been holding out for that perfect moment to transform our lives? Be it our situation, circumstances, lifestyle, career, habits, health, or outcomes. Here we seem to be yearning for improvement &amp; change, but all too often finding ourselves continually engaging in counterproductive behaviors that only set us back. We squander time, talent, energy, and opportunities, ultimately engaging in those all too familiar acts of self-sabotage and self-destruction.
What is it that puts an end to this cycle? Perhaps now is the time.
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
CRAIG HARPER
Website: <a href="http://www.craigharper.net">craigharper.net</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Stop Waiting to Change | Craig Harper - 782

In this episode I had the opportunity to sit down once again with Rae Bonney, a passionate and proactive advocate for men's health. Our discussion dives into the critical need for inclusive health policies that specifically address men's mental health. Rae highlights the startling gap in global health policies - very few countries have frameworks that adequately address this issue. She shared insights from her work with organisations that collaborate closely with the World Health Organisation to push for necessary reforms. Rae's dedication to this cause is truly inspiring, and it reminded me of the powerful impact advocacy can have on public health initiatives.



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

RAE BONNEY

Website: raebonney.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode I had the opportunity to sit down once again with Rae Bonney, a passionate and proactive advocate for men's health. Our discussion dives into the critical need for inclusive health policies that specifically address men's mental health. Rae highlights the startling gap in global health policies - very few countries have frameworks that adequately address this issue. She shared insights from her work with organisations that collaborate closely with the World Health Organisation to push for necessary reforms. Rae's dedication to this cause is truly inspiring, and it reminded me of the powerful impact advocacy can have on public health initiatives.
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
RAE BONNEY
Website: <a href="http://www.raebonney.au">raebonney.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

EP209 Starting Over | Jorge Purgly

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