Dr. Elizabeth Yurth is an absolute weapon of a human who has dedicated her life to longevity and faaaaar out did this chat float my boat!
Dr. Yurth is (take a seat, she's ticked a lot of boxes here) double board-certified in Physical Medicine, Rehabilitation and Anti-Aging/Regenerative Medicine. Dr. Yurth also completed a fellowship in Interventional Spine and Sports Medicine from Stanford School of Medicine. In addition, Dr. Yurth has a dual-Fellowship in Anti-Aging and Regenerative Medicine, and Anti-Aging, Regenerative and Functional Medicine through the American Academy of Anti-Aging Medicine and more recently completed a Fellowship in Human Potential and Epigenetic Medicine. She is also one of a select group of 25 hand-selected “Mastermind” members of the SSRP Institute, comprised of a small elite group of national peptide experts working in the emerging field of cellular medicine.
This conversation for me was nothing short of fascinating as we covered recovery, hormones, the dark side of the contraceptive pill, peptides and generally what is available to us to optimise our health and recovery as we age.
I already know how much you're going to love her... she'll be back!
DR. ELIZABETH YURTH
Boulder Longevity Institute (BLI): www.boulderlongevity.com
BLI's Human Optimization Academy: www.bli.academy
Instagram: @boulderlongevity, @dryurth
Facebook: https://www.facebook.com/BoulderLongevityInstitute/
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast
Instagram: www.instagram.com/rollwiththepunches_podcast
Instagram: www.instagram.com/tiffaneeandco

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