Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Why sitting is the new smoking with mobility coach Conor O’Shea 

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.

<p>Dermot Whelan, author of the new book <em>Busy and Wrecked</em>, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast.</p>

Busy and wrecked with Dermot Whelan 

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. 

Karl's Q&A - Ozempic, Camino and holiday weight gain

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. 

Why sitting is the new smoking with mobility coach Conor O’Shea

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