Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

The stress episode with Psychologist Allison Keating 

Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. 

Simplifying sleep with science journalist Lynne Peeples 

Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. 

Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh  

Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. 
Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. 

The stress episode with Psychologist Allison Keating

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Real Health with Karl Henry

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