Stress is bad? Some stress is good? What is stress? and does it have an image problem? 

This week on Real Health, Karl was joined by Lifestyle medicine physician and longevity expert, Dr Alka Patel. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

The power of stress with Dr Alka Patel 

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett.&nbsp;
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett 

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

What to do when things don’t go your way with Buddhist teacher Haemin Sunim

On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer.&nbsp;
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

The power of stress with Dr Alka Patel

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Real Health with Karl Henry

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