This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero.
For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

How much fibre you need with dietitian Lorraine Cooney
21:41

‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
27:27

January Reset: How to transform your work with Navigation Coach Tara Rafter
31:14