This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero.

For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.