Real Health with Karl HenryReal Health with Karl Henry

The power of being present with Niall ‘Bressie’ Breslin

View descriptionShare
Modern life is full of distractions, so sitting down and being present in the moment can take a huge amount of effort. This week on Real Health, Karl is joined by Niall Breslin, aka Bressie, to tell us why being mindful can help us become more self-aware and at peace in a world that wants us to be anything but.

In 1 playlist(s)

  1. Real Health with Karl Henry

    431 clip(s)

Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
Social links
Recent clips
Browse 431 clip(s)