On the Real Health podcast this week, Karl is joined by broadcaster, author and All-Ireland camogie winner Anna Geary to discuss her new book ‘Anna’s Game Plan.’
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

Money anxiety: why we’re so stressed and how to take back control with Eoin McGee
30:26

Why most people aren’t sleeping well and how to fix it
22:28

Time is brain: the life-saving signs of Stroke
25:49