Real Health with Karl HenryReal Health with Karl Henry

The best ways to achieve a work life balance

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We know the usual new year's resolutions that people make. This year though, instead of tackling things in your personal life, you look at your work life and how you can improve it so that everything else can thrive? This week Karl is joined by career psychologist Sinead Brady to discuss how to achieve a work life balance in 2023.

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po 
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