Consultant dermatologist and co-owner of the Institute of Dermatologists in Ballsbridge, Professor Nicola Ralph joins Karl on the show this week.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Skincare SOS with Professor Nicola Ralph

On this week’s episode of Real Health, we are looking at phone usage and when it can start to have a negative impact on our lives. 
With daily tasks and communication more dependent on smart devices than ever, how can you recognise when normal usage has tipped into dangerous territory? 
To discuss this, I am joined by psychotherapist and author of the Phone Addiction Workbook, Hilda Burke. 

Revisited: The phone addiction episode with psychotherapist Hilda Burke

Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week.
Head to <a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters

On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy.  

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. &nbsp;
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

Skincare SOS with Professor Nicola Ralph

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