Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. 

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Making people laugh with Comedian Emma Doran 

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? 
In today’s episode, I dive into the tummies, weight loss and diets. 
Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.

Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions 

Folks, change is hard, but transformation is even harder.  
My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. 

“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy 

How do we get what we want out of life? How do we manifest what is on the inside into reality?  
In her new book, The Neuroscience of Manifesting, psychologist, neuroscientist, and best-selling author, Sabina Brennan demystifies this space with hard science. 

Making people laugh with Comedian Emma Doran

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Real Health with Karl Henry

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