Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.

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For those affected by vaping the HSE website Vaping and Young People which covers signs of vaping, if your child vapes, how to quit vaping, nicotine pouches (snus), if you want to report vaping issues.

Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.
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For those affected by vaping the HSE website <a href="https://www2.hse.ie/living-well/quit-smoking/other-products/young-people/">Vaping and Young People</a> which covers signs of vaping, if your child vapes, how to quit vaping, nicotine pouches (snus), if you want to report vaping issues.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Vaping: The health risks we’re only beginning to understand 

Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast.

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Caoimhe de Fréin, life design coach, joins Karl Henry on this week's episode of The Real Health podcast.
We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
When you take part, you’ll also be in with a chance to win a €500 One4All Voucher
Just head to <a href="https://www.mypodcastfeedback.com/">mypodcastfeedback.com </a>and enter code; CODE HERE
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Thank you for helping us shape the future of great content and partnerships.
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We want to earn your trust and are members of the Trust Project. See our ethics policies at <a href="https://www.independent.ie/about-us/our-journalism/a2146721679.html">independent.ie/ourjournalism</a>

Living by design instead of by default

On this week’s episode of Real Health, Karl Henry is joined by clinical psychologist Dr Rebecca Quin to explore how phobias develop and why they persist.

We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

When you take part, you’ll also be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter code; CODE HERE

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Thank you for helping us shape the future of great content and partnerships.

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We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism

On this week’s episode of Real Health, Karl Henry is joined by clinical psychologist Dr Rebecca Quin to explore how phobias develop and why they persist.
We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
When you take part, you’ll also be in with a chance to win a €500 One4All Voucher
Just head to <a href="https://www.mypodcastfeedback.com/">mypodcastfeedback.com </a>and enter code; CODE HERE
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Thank you for helping us shape the future of great content and partnerships.
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We want to earn your trust and are members of the Trust Project. See our ethics policies at <a href="https://www.independent.ie/about-us/our-journalism/a2146721679.html">independent.ie/ourjournalism</a>

Spiders, snakes and flying: How phobias form and how to break them

On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibre Formula.

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We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.

When you take part, you’ll also be in with a chance to win a €500 One4All Voucher

Just head to mypodcastfeedback.com and enter code;  CODE HERE

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Thank you for helping us shape the future of great content and partnerships.

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We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism

On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibre Formula.
­
We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do.
When you take part, you’ll also be in with a chance to win a €500 One4All Voucher
Just head to <a href="https://www.mypodcastfeedback.com/">mypodcastfeedback.com</a> and enter code; &nbsp;CODE HERE
­
Thank you for helping us shape the future of great content and partnerships.
­
We want to earn your trust and are members of the Trust Project. See our ethics policies at <a href="https://www.independent.ie/about-us/our-journalism/a2146721679.html">independent.ie/ourjournalism</a>

Vaping: The health risks we’re only beginning to understand

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