Real Health with Karl HenryReal Health with Karl Henry

Mood, gut and brain function: Why fibre does far more than help you poo

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On this week’s episode of Real Health, Karl Henry is joined by nutritionist and bestselling author Rhiannon Lambert to discuss her new book The Fibre Formula.


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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po 
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