Being mindful about what we eat brings lots of health benefits and knowing where our food comes from is a big part of that. But have you ever considered growing your own food? This week, Karl is joined by the founder of GIY, Michael Kelly, to discuss how we can grow food that tastes better than anything you can find in the shops.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Growing your own food with GIY's Michael Kelly

This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. 

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. 

This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics.&nbsp;
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.&nbsp;

Dr Eva Orsmond on the fight against obesity in Ireland 

On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

The Sleep-well formula with clinical hypnotherapist Fiona Brennan 

On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath.

Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath.
Head to&nbsp;<a href="https://mypodcastfeedback.com/">www.mypodcastfeedback.com</a>, pop in code HEALTH and fill out the short survey to be in with the chance of winning a&nbsp;€500 OneforAll voucher.

Growing your own food with GIY's Michael Kelly

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Real Health with Karl Henry

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