Real Health with Karl HenryReal Health with Karl Henry

Eat smart, live well: the nutrition fundamentals

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Nutrition can be complicated. Not because it has to be, but because the volume of information available to us can be overwhelming. This week Karl is joined by registered dietician Orla Walsh to cut through the jargon and fad diets and bring you the basics of nutrition and what you really need to know.

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
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