Real Health with Karl HenryReal Health with Karl Henry

Daily Health Boost #3

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It's Day 3 of our week-long Daily Health Boosts and you should be looking to integrate these simple tips into your everyday life for long-term benefits. Let me know how you're getting on - I’m on Twitter and Instagram @KarlHenryPT or realhealth@independent.ie.

For more Real Health episodes and information you can visit the show page at:
https://www.independent.ie/podcasts/the-real-health-podcast/

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The Real Health podcast is in association with Laya Healthcare

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
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