On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

Anxiety is rising, here is how to manage yours
23:20

Money anxiety: why we’re so stressed and how to take back control with Eoin McGee
30:26

Why most people aren’t sleeping well and how to fix it
22:28