In today’s motivating episode, Dr Lucy is joined by outspoken low carb legend Dr Peter Brukner for an eye opening and entertaining discussion. Dr Brukner recaps his personal journey from being a metabolically unwell sports physician to a reluctant but determined advocate for low carb real food. He shares his concerns about the lack of attention given to type 2 diabetes, despite it being the biggest single health issue in Australia, and sheds light on the sneaky ways sugar is added to our food, with most processed food products containing far more sugar than people realise. You’ll hear how the marketing juggernaut that is the processed food industry has propagated myths to persuade us to choose taste and convenience over nutrition and health, and why Dr Lucy sees ‘Up and Go’ as the shining example of this practice! This inspirational discussion between two knowledgeable and passionate doctors is filled with a wealth of information for anyone interested in reclaiming their health, including the answer to the burning question, can you reverse type 2 diabetes?

Episode, show notes and transcript: 
www.rlmedicine.com/147 

Tickets are now on sale for The Low Carb Road Show:
 https://www.rlmedicine.com/the-low-carb-road-show 

To hear Dr Brukner speak at Low Carb Road Show Hobart:
https://www.rlmedicine.com/the-low-carb-road-show-hobart 

To hear Dr Brukner speak at Low Carb Road Show Brisbane:
https://www.rlmedicine.com/the-low-carb-road-show-brisbane 

“A Fat Lot of Good”, Dr Brukner’s bestselling book:
https://www.fatlotofgood.com.au/ 

Defeat Diabetes program:
https://www.defeatdiabetes.com.au/