In today’s motivating episode, Dr Lucy is joined by outspoken low carb legend Dr Peter Brukner for an eye opening and entertaining discussion. Dr Brukner recaps his personal journey from being a metabolically unwell sports physician to a reluctant but determined advocate for low carb real food. He shares his concerns about the lack of attention given to type 2 diabetes, despite it being the biggest single health issue in Australia, and sheds light on the sneaky ways sugar is added to our food, with most processed food products containing far more sugar than people realise. You’ll hear how the marketing juggernaut that is the processed food industry has propagated myths to persuade us to choose taste and convenience over nutrition and health, and why Dr Lucy sees ‘Up and Go’ as the shining example of this practice! This inspirational discussion between two knowledgeable and passionate doctors is filled with a wealth of information for anyone interested in reclaiming their health, including the answer to the burning question, can you reverse type 2 diabetes?

Episode, show notes and transcript: 
www.rlmedicine.com/147

Tickets are now on sale for The Low Carb Road Show:
https://www.rlmedicine.com/the-low-carb-road-show

To hear Dr Brukner speak at Low Carb Road Show Hobart:
https://www.rlmedicine.com/the-low-carb-road-show-hobart

To hear Dr Brukner speak at Low Carb Road Show Brisbane:
https://www.rlmedicine.com/the-low-carb-road-show-brisbane

“A Fat Lot of Good”, Dr Brukner’s bestselling book:
https://www.fatlotofgood.com.au/

Defeat Diabetes program:
https://www.defeatdiabetes.com.au/

In today’s motivating episode, Dr Lucy is joined by outspoken low carb legend Dr Peter Brukner for an eye opening and entertaining discussion. Dr Brukner recaps his personal journey from being a metabolically unwell sports physician to a reluctant but determined advocate for low carb real food. He shares his concerns about the lack of attention given to type 2 diabetes, despite it being the biggest single health issue in Australia, and sheds light on the sneaky ways sugar is added to our food, with most processed food products containing far more sugar than people realise. You’ll hear how the marketing juggernaut that is the processed food industry has propagated myths to persuade us to choose taste and convenience over nutrition and health, and why Dr Lucy sees ‘Up and Go’ as the shining example of this practice! This inspirational discussion between two knowledgeable and passionate doctors is filled with a wealth of information for anyone interested in reclaiming their health, including the answer to the burning question, can you reverse type 2 diabetes?
Episode, show notes and transcript:  <a href="http://www.rlmedicine.com/147">www.rlmedicine.com/147</a> 
Tickets are now on sale for The Low Carb Road Show:  <a href="https://www.rlmedicine.com/the-low-carb-road-show">https://www.rlmedicine.com/the-low-carb-road-show</a> 
To hear Dr Brukner speak at Low Carb Road Show Hobart: <a href="https://www.rlmedicine.com/the-low-carb-road-show-hobart">https://www.rlmedicine.com/the-low-carb-road-show-hobart</a> 
To hear Dr Brukner speak at Low Carb Road Show Brisbane: <a href="https://www.rlmedicine.com/the-low-carb-road-show-brisbane">https://www.rlmedicine.com/the-low-carb-road-show-brisbane</a> 
“A Fat Lot of Good”, Dr Brukner’s bestselling book: <a href="https://www.fatlotofgood.com.au/">https://www.fatlotofgood.com.au/</a> 
Defeat Diabetes program: <a href="https://www.defeatdiabetes.com.au/">https://www.defeatdiabetes.com.au/</a>

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. 

Imagine if everything you had been told about weight loss was wrong. 

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.&nbsp;
Imagine if everything you had been told about weight loss was wrong.&nbsp;
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.&nbsp;

Real health from real doctors on health and weight loss

Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way. 

Welcome to the Real Health and Weight Loss where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you every step of the way.&nbsp;

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