Key Takeaways:

• Letting go of the "super parent" myth can alleviate feelings of guilt; focus on meaningful connections instead.
• Confirming through actions that your child knows they are loved and important is vital in parenting.
• Small touch points and personalized approaches to connection, such as texts or shared activities, are essential in building strong relationships.
• Community support and involving other trusted adults in your child's life bolster resilience and provide needed assistance.
• Understanding your teen's unique needs and responding with flexible, negotiated solutions can enhance your relational bond.

Notable Quotes:

• "Being stretched doesn't mean you're failing."
• "Connection matters much more than your constant presence."
• "A five minute meaningful conversation can be more important or have more impact than hours spent in the same room."
• "No teen is meant to be raised by one adult alone."
• "Your teen doesn't need a perfect parent… They need a parent who keeps showing up."

Resources:

• Follow Collett Smart on Instagram and Facebook.
• Learn more on Collett Smart’s website: www.collettsmart.com

Click here to contact Collett or ask her a question or Click here to contact the Raising Teens team.

Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.