Teach Teens to Care About Others, Not Just Themselves

Key Takeaways: Adolescence is a naturally introspective time; however, guiding teens to look beyond themselves can enhance empathy. Getting involved in causes that matter to teens transforms community service from a chore into a meaningful activity. Small, local acts of kindness can significantly a…

Teens Worried About the News? How to Talk About Uncertainty

Key Takeaways: Encourage open discussions with teenagers about current global challenges without minimising their concerns. Promote critical thinking skills to help teens analyse and interpret the information they encounter online. Highlight the power of historical resilience and problem-solving to…

Refugee Teens: A Guide for Parents Who Want to Help | Aduk Dau | Marion Knell

About the Guests: Aduk Dau is a resilient community leader born in Duk Payuel, South Sudan. Growing up amid civil war, she lived in a refugee camp in Kenya before resettling in Australia, where she became an advocate for refugee families. She is a nurse, interpreter, community leader, and storytel…

Busy / Single Parents: Why Connection Beats Constant Presence

Key Takeaways: Letting go of the "super parent" myth can alleviate feelings of guilt; focus on meaningful connections instead. Confirming through actions that your child knows they are loved and important is vital in parenting. Small touch points and personalized approaches to connection, such as t…

Parenting Teens Is Hard — Here's Why (And What Helps)

Key Takeaways: Independence is Key: Teenagers naturally drift away from parents as they seek independence, making this a crucial but challenging time for both. Adaptability is Essential: Parents must adapt to their teen’s rapidly changing behaviors and needs, understanding their own frustrations. B…

Navigating School Psychology and Mental Health | Michelle Basson

All views expressed in this episode are personal to Michelle Basson. Michelle Basson is a dedicated school psychologist actively working in both public education systems and the academic sphere associated with university settings. Her role involves providing comprehensive support and counseling to…

Relieved Your Teen Is Leaving? That's Normal

Key Takeaways: The process of raising children aims to prepare them to thrive independently rather than keeping them at home. Transitioning to an "open nest" allows for relationships to evolve, fostering a friendship between parents and young adults. Parents have the opportunity to deeply appreciat…

Letting Teens Go: The Shift No One Prepares You For

Key Takeaways: Transition from Authority to Ally: Empowering parents to shift their roles from strict rule enforcers to supportive allies, improving the parent-teen relationship. Control and Instructions: Highlighting the risks of micromanaging older teens, emphasising that too much control can cre…

Empty Nest: When Your Teen Leaves Home - Janet Evans

Win a copy of Janet Evans' book Empty Next by clicking here!!!  Janet Evans is an accomplished author and podcast host recognised for her insightful work on the themes of parenting and personal growth. She co-authored the book "Empty Next" with Dr. Amelia Haynes, targeting the often unspoken pheno…

Is Your Teen in Crisis? 4 Signs to Know & How to Respond

Key Takeaways: Recognise Behavioral Changes: Learn to identify key signs of a teen in crisis, such as withdrawal, risk-taking, diminished school performance, and expressions of hopelessness. Maintain Calm and Support: Discover the importance of staying calm and curious, not reactive, to offer a saf…