



Refugee Teens: A Guide for Parents Who Want to Help | Aduk Dau | Marion Knell
About the Guests: Aduk Dau is a resilient community leader born in Duk Payuel, South Sudan. Growing up amid civil war, she lived in a refugee camp in Kenya before resettling in Australia, where she became an advocate for refugee families. She is a nurse, interpreter, community leader, and storytel…

Busy / Single Parents: Why Connection Beats Constant Presence
Key Takeaways: Letting go of the "super parent" myth can alleviate feelings of guilt; focus on meaningful connections instead. Confirming through actions that your child knows they are loved and important is vital in parenting. Small touch points and personalized approaches to connection, such as t…

Parenting Teens Is Hard — Here's Why (And What Helps)
Key Takeaways: Independence is Key: Teenagers naturally drift away from parents as they seek independence, making this a crucial but challenging time for both. Adaptability is Essential: Parents must adapt to their teen’s rapidly changing behaviors and needs, understanding their own frustrations. B…

Navigating School Psychology and Mental Health | Michelle Basson
All views expressed in this episode are personal to Michelle Basson. Michelle Basson is a dedicated school psychologist actively working in both public education systems and the academic sphere associated with university settings. Her role involves providing comprehensive support and counseling to…

Relieved Your Teen Is Leaving? That's Normal
Key Takeaways: The process of raising children aims to prepare them to thrive independently rather than keeping them at home. Transitioning to an "open nest" allows for relationships to evolve, fostering a friendship between parents and young adults. Parents have the opportunity to deeply appreciat…

Letting Teens Go: The Shift No One Prepares You For
Key Takeaways: Transition from Authority to Ally: Empowering parents to shift their roles from strict rule enforcers to supportive allies, improving the parent-teen relationship. Control and Instructions: Highlighting the risks of micromanaging older teens, emphasising that too much control can cre…

Empty Nest: When Your Teen Leaves Home - Janet Evans
Win a copy of Janet Evans' book Empty Next by clicking here!!! Janet Evans is an accomplished author and podcast host recognised for her insightful work on the themes of parenting and personal growth. She co-authored the book "Empty Next" with Dr. Amelia Haynes, targeting the often unspoken pheno…

Is Your Teen in Crisis? 4 Signs to Know & How to Respond
Key Takeaways: Recognise Behavioral Changes: Learn to identify key signs of a teen in crisis, such as withdrawal, risk-taking, diminished school performance, and expressions of hopelessness. Maintain Calm and Support: Discover the importance of staying calm and curious, not reactive, to offer a saf…

My Teen Won't Talk to Me Anymore - What Parents Can Do
Key Takeaways: Teens distancing from parents is a normal developmental phase as they seek independence. Parents should provide a "steady presence" and adapt to their teen's communication preferences. Emotional regulation and repair after conflicts are vital to maintaining trust. Giving teens some c…

Parenting Through Loss: 21 Gifts from Amy - Raewyn Elsegood
PURCHASE the book for $1.39AUD here at Amazon Raewyn Elsegood is a seasoned author and chaplain renowned for her empathetic writing and expertise in grief counseling. With over ten years of experience as a trained writer, Raewyn has channeled her profound personal experience of losing her daughter…