



Supporting Teens After the Bondi Terror Attack
Key Takeaways: Parents should model emotional regulation and prioritize checking in on their own mental health to support their children effectively. Engage in open yet age-appropriate dialogues with children, allowing them to process their emotions and ask questions about the crisis. Limit media c…

Mental Health at Christmas: Self-Care for Parents
FREE GIFT - Exclusive to Raising Teens and Hope1032 listeners - StrongHER Side podcast is offering this resource Planning Calm For Christmas Christmas brings joy, but it can also bring pressure, grief, and exhaustion. Collett shares practical mental health strategies for parents navigating tricky …

SWBY - Teen Anxiety: When to Worry & How to Help with Lyn Worsley
Introducing She Wasn't Born Yesterday (SWBY) a podcast for women 40+ fabulous! SWBY is hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker. This episode which chat about teen axiety. About the Guest: Lyn Worsley is a renowned clinical psychologist…

INTRODUCING SWBY - Healing Relationship with Parents - Dr. Jenny Brown
She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. Click here to follow this podcast Janet Evans and Jenni Woodhouse tackle adult parent-child relationships on "She Wasn't Born Yesterday" with Dr Jenny Brown, a family therapist with 35+ years helping Aus…

INTRODUCING: What Should Your Teens Know About Money? (Money: Faith & Finance Podcast)
Follow Money: Faith & Finance here on Spotify https://open.spotify.com/show/7chJcqGhtIhy6MSKAr6HsI?si=Xzw9IASeTMOxQUDOpxkPWA Proudly produced by the same people that do Raising Teens. Should you burden your maturing youngin' on how you make your money work for your household? Should you spell …

INTRODUCING: Should Your Teenage Kids Pay Board? (Money: Faith & Finance Podcast)
To hear more Money: Faith & Finance, click on this apple podcast link: https://podcasts.apple.com/au/podcast/money-faith-finance/id1656825243 Teenagers earning money and paying you board? What about adult kids living under your roof? Joni asked Pete and Ben to get stuck into the family affair of…

Good Sport: Supporting young athletes - Dr. Jay Lee Nair
About the Guest: Dr. Jay-Lee Nair is an esteemed Australian sports psychologist with deep expertise in performance anxiety among young athletes. Residing in Singapore since 2012, she specializes in strategies to help high achievers and perfectionists thrive in competitive sports. Her impactful wor…

Introducing... Undistracted With Laura Bennett
For more episodes of "Undistracted with Laura Bennett" subscribe here on Apple Podcasts and Spotify Join host Laura Bennett as she delves into parenting with psychologist, teacher, and author Colett Smart. Explore strategies for managing school-related stress, fostering children's identity beyond …

S8E12 When Christmas Looks Different
Key Takeaways: Embrace the busy and often unpredictable nature of the festive season with a mindset of self-compassion and adaptability. Family traditions may evolve over time, and it’s okay for things to look different year to year. Practicing mindfulness and taking time for personal reflect…

S8E11 Breaking Free of Busy - Susanne Gerstmyer
Check Susanne's website out - https://www.susannegerstmyer.com/ "I help way too busy mums break the cycle of overwhelm and enjoy life more" ~ Susanne Gerstmyer Join Colette Smart as she explores the theme of busyness with guest Susanne Gerstmyer, author of "Breaking Free of Busy." They unpack th…