I've invited Prime Timer Mike Chesworth back to the studio to hear about his recent expedition to Antarctica and the foothills of the Andes in Patagonia. If you have Antarctica on your bucket-list, then you WON'T want to miss this episode with Mike, sharing all his tips on making this trip an unforgettable one. 

I've invited Prime Timer Mike Chesworth back to the studio to hear about his recent expedition to Antarctica and the foothills of the Andes in Patagonia. If you have Antarctica on your bucket-list, then you WON'T want to miss this episode with Mike, sharing all his tips on making this trip an unforgettable one.&nbsp;

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

Thinking about Antarctica? Here's what you need to know🐧❄️

ASIC has just issued a serious warning to financial advice firms: Using dodgy online marketing tricks and aggressive cold callers to reel in clients could cost them their licences.

In this episode, I sit down with ASIC Commissioner Alan Kirkland to look at how these arrangements operate, how to spot them and how to protesct yourself.

For more information, and to see the full report, head to ASIC's website here

ASIC has just issued a serious warning to financial advice firms: Using dodgy online marketing tricks and aggressive cold callers to reel in clients could cost them their licences.
In this episode, I sit down with ASIC Commissioner Alan Kirkland to look at how these arrangements operate, how to spot them and how to protesct yourself.
For more information, and to see the full report, head to ASIC's website <a href="https://www.asic.gov.au/about-asic/news-centre/find-a-media-release/2026-releases/26-270mr-asic-s-final-warning-to-licensees-using-lead-generators-may-put-your-licence-at-risk">here</a>

ASIC’s Warning: How shady lead generators & dodgy advisors are tageting your retirement 

Coming out of winter with a few extra kilos or jeans that are feeling a little too snug around the middle? I hear you! As spring kicks in, many of us want a total health reset... but the mountain of conflicting advice about cutting carbs, fasting, or doing endless cardio can feel overwhelming.

In this episode, I chat to accredited practising dietitian and exercise physiologist Angelique Clark, to cut through the noise and build a practical spring reset.

Angelique explains:
Why throwing out the bathroom scales is step one
How to actually measure your body composition
The truth about protein, fiber and weight training
Why dropping calories isn't the key to losing belly fat
The place for GLP-1s

Coming out of winter with a few extra kilos or jeans that are feeling a little too snug around the middle? I hear you! As spring kicks in, many of us want a total health reset... but the mountain of conflicting advice about cutting carbs, fasting, or doing endless cardio can feel overwhelming.
In this episode, I chat to accredited practising dietitian and exercise physiologist Angelique Clark, to cut through the noise and build a practical spring reset.
Angelique explains:
<ul>
<li data-path-to-node="6">Why throwing out the bathroom scales is step one</li>
<li data-path-to-node="6">How to actually measure your body composition</li>
<li data-path-to-node="6">The truth about protein, fiber and weight training</li>
<li data-path-to-node="6">Why dropping calories isn't the key to losing belly fat</li>
<li data-path-to-node="6">The place for GLP-1s</li>
</ul>

The Spring Reset: What Actually Works to Lose Belly Fat? 

After 31 years presenting the ABC finance report and half a century in journalism, finance legend Alan Kohler recently made the massive announcement that he is stepping away from the nightly news desk. But don't call it retirement...he’s just changing gears on his own terms.

In this episode, I sit down with Alan to talk about what "stepping into your prime time" actually looks like when you've spent decades working at a breakneck pace. We discuss his move into podcasting with his son Chris, how he handles shifting identity as he turns 75, and why he’s choosing to keep doing what he loves rather than taking up golf.

Then, we dive into the big economic challenges on the horizon for Australia.

After 31 years presenting the ABC finance report and half a century in journalism, finance legend Alan Kohler recently made the massive announcement that he is stepping away from the nightly news desk. But don't call it retirement...he&rsquo;s just changing gears on his own terms.
In this episode, I sit down with Alan to talk about what "stepping into your prime time" actually looks like when you've spent decades working at a breakneck pace. We discuss his move into podcasting with his son Chris, how he handles shifting identity as he turns 75, and why he&rsquo;s choosing to keep doing what he loves rather than taking up golf.
Then, we dive into the big economic challenges on the horizon for Australia.

Thinking about Antarctica? Here's what you need to know🐧❄️

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