

Protecting your retirement savings; An important warning
This week, I sit down with ASIC Commissioner Simone Constant to unpack a deeply concerning new report exposing major flaws in the safety nets legally required to protect your hard earned retirement savings. If you have your super managed by a financial advisor on a platform product, you need to hea…

BOOK CLUB! Hips, Humour, and Hindsight with The Dressmaker author, Rosalie Ham
In the latest edition of our Prime Time book club, I sit down with acclaimed international bestselling author Rosalie Ham to chat about her new book ‘Look After Your Feet’ and the witty, wise, and completely unfiltered realities of navigating life as we get older, and why aging might just be the mo…

The crucial health step most of us are missing out on
Today I chat to Van Marinos, exercise scientist & author, about the secret ingredient to making your exercise routine actually stick: Community. Van Marinos is an Accredited Exercise Scientist, a physical educator, and the founder of Community Moves - an organisation dedicated to functional fitnes…

Funding your dream retirement
Welcome to the final episode of our special series with Aware Super. This week, we are tackling the biggest adjustment of them all: transitioning from the predictable rhythm of a paycheck to learning how to fund your retirement from your super. I’m sitting down together with Peter Hogg and Lynda Cr…

Finding meaning outside of work
In the second installment of our 'New Rhythm of Retirement' series, I'm diving into the psychology of purpose and how you can find meaning after work. First up, I chat to clinical neuropsychologist Professor Nancy Pachana about overcoming the identity crisis of the 'first workless Tuesday' and how…

Thinking about Antarctica? Here's what you need to know🐧❄️
I've invited Prime Timer Mike Chesworth back to the studio to hear about his recent expedition to Antarctica and the foothills of the Andes in Patagonia. If you have Antarctica on your bucket-list, then you WON'T want to miss this episode with Mike, sharing all his tips on making this trip an unfor…

How to soft launch your retirement plan
Throughout June, I’ve teamed up with Aware Super to bring you a special series: The Ultimate Guide to the New Rhythm of Retirement. We’re exploring how we actually want to live, work and fund our second half of life. Each episode, I'll chat to experts and hear from real life Prime Timer's about h…

The Hon. Bob Carr & one of Australia's most endearing love stories
In this month's very special edition of the Prime Book Club, I sit down with The Hon. Bob Carr to talk about his deeply personal memoir, 'Bring Back Yesterday: On losing the love of my life, and doing what it takes to survive' It's a soul searing account of the sudden passing of his beloved wife o…

The EOFY checklist; & what you need to think about for the year ahead
We are officially in the race to the end of financial year! In this episode, I chat to regular guest & financial planner Paul Benson to cut through the noise and give you the essential EOFY checklist. I also check in with Peter Hogg from Aware Super to explain catch-up contributions & why they mat…

The top-to-bottom mid-life health audit!
Today, I'm getting personal. Turning 50 this year has been a major wake-up call for my health, and a reminder to check the systems I have in place to support me as I age, starting with my health insurance. In this episode, I chat to renowned GP Dr. Ginni Mansberg about the midlife changes we shoul…