How volunteering can reshape your life in retirement

In this episode, I sit down with two incredible guests who share the joys and challenges of giving back through volunteering and finding a new purpose in retirement.  Featuring: Inspector Gunnar Hardy, Commander of the SES Liverpool Unit and retiree volunteer David Halliday.  For more information…

Why women in Australia are retiring with less - and how to change it

Today I chat with Debby Blakey, CEO of HESTA, to talk about the big issues, and the big shifts in the world of superannuation - especially for women. Debby shares insights into how HESTA is empowering women to take control of their financial future and make their voices heard.  We explore the spec…

The ultimate Prime Time sabbatical

More and more people are taking career breaks to pursue passions, recharge, and experience life differently - sometimes for months at a time. In this episode, I chat to friend of the program and travel expert Fiona Dalton about her own solo sabbatical in Europe, including:  Attending language schoo…

Answering your most frequently asked questions in the lead up to retirement

In this episode, I chat to 3AW Afternoons presenter Tony Moclair and reveal the answers to the most frequently asked questions I receive about retirement.  I also check in with Jen Harding, General Manager Advice Development and Growth at HESTA, to find out what questions people are asking their S…

Australia will be cashless in FIVE years: Here's what you need to know

A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So what does phasing out cash look like for Prime Timers? And how do we ensure no one is left behind in the transition?  In this episode - I get TWO views…

Busting stubborn belly fat in midlife

This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking about the practical things you can do about it. I’m joined by Carly Barlow, aka The Metabolic Diet…

Your guide to Australia's most beautiful walks: With Brett Godfrey

Australia is home to some of the world's most spectacular walking trails and multi-day hikes. So, it's high time we started walking in our own backyard and exploring the great outdoors, right here at home. In this episode, I chat to Brett Godfrey, co-founder of the Tasmanian Walking Company about …

How do you know when you’re ready to retire?

How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in?  In this episode, I chat to program producer Genevieve Rule to give you my guidelines for working out your own 'enough number'.  Follow us on social media …

Ageless Aging: With best-selling author Maddy Dychtwald

This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan’ You can find Maddy's book here: https://amzn.to/3MT6q1T Follow us on social media and via email …

Everything you need to know about accessing the age pension

This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss the latest age pension changes and what the future might hold for the pension system. If you’re planning to rely on the age pension or just curious about t…