Australia will be cashless in FIVE years: Here's what you need to know

A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So what does phasing out cash look like for Prime Timers? And how do we ensure no one is left behind in the transition?  In this episode - I get TWO views…

Busting stubborn belly fat in midlife

This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking about the practical things you can do about it. I’m joined by Carly Barlow, aka The Metabolic Diet…

Your guide to Australia's most beautiful walks: With Brett Godfrey

Australia is home to some of the world's most spectacular walking trails and multi-day hikes. So, it's high time we started walking in our own backyard and exploring the great outdoors, right here at home. In this episode, I chat to Brett Godfrey, co-founder of the Tasmanian Walking Company about …

How do you know when you’re ready to retire?

How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in?  In this episode, I chat to program producer Genevieve Rule to give you my guidelines for working out your own 'enough number'.  Follow us on social media …

Ageless Aging: With best-selling author Maddy Dychtwald

This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan’ You can find Maddy's book here: https://amzn.to/3MT6q1T Follow us on social media and via email …

Everything you need to know about accessing the age pension

This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss the latest age pension changes and what the future might hold for the pension system. If you’re planning to rely on the age pension or just curious about t…

Preparing for your first meeting with a financial planner

In todays episode, certified financial planner Paul Benson from Guidance Financial Services reveals his ultimate checklist - what he wants every client to think about before attending their meeting with a financial planner.  We discuss how to prepare for your meeting, what questions you need to as…

How healthy relationships are built (and broken)

In this episode of Prime Time we explore how our most important relationships change in midlife and how we can connect better with our partner as these changes occur. I’m talking with Senior Psychologist Nahum Kozak from Lighthouse Relationships who has a lifetime of wisdom, empathy and expertise i…

The do's and don'ts of a Southeast Asia sabbatical

This week on Prime Time, we dive into the art of taking a midlife sabbatical with Mel Pike. At 53, Mel took extended leave from her public service role and spent five months living in Thailand, using the time to decompress and rediscover what she wanted from the next stage of her life. We’ll explor…

LONGEVITY: Separating fact from fiction with Dr.Nick Coatsworth

This week on Prime Time, I’m joined by Dr. Nick Coatsworth — an infectious disease and respiratory physician, former Deputy Chief Medical Officer, and the host of the TV show Do You Want to Live Forever? We’re diving into the science and medical advancements in ageing and longevity, and exploring w…