This week on Prime Time, I'm joined by the incredible clinical nutritionist Sarah Di Lorenzo to cut through the noise and talk about what's really happening to our metabolic health in midlife. We dive into the practical food rules, simple daily hacks and whole-food strategies you can start using today to reverse high blood sugar and type 2 diabetes.
To grab a copy of Sarah's step-by-step 9-week program and learn more about her practical strategies, check out The Blood Sugar Repair Plan by Sarah Di Lorenzo on Simon & Schuster.

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