BONUS EPISODE: What's in the 2024 budget for PRIME TIMERS

I've waded through the Federal Budget and made a summary of everything that will impact you. None of the noise, none of the nonsense, just the facts. Joined by program producer Genevieve Rule. 

"Suddenly Single at Sixty": With Jo Peck

In this episode, I speak to Jo Peck, author of the candid memoir, 'Suddenly Single at Sixty'. Not long after Jo's 60th birthday, her husband drops a bombshell—he’s leaving her for a (much) younger woman. Jo is shocked and heartbroken that the life she’d worked towards, has gone up in smoke. In th…

The BIG retirement mistakes and how to avoid making them

Today, I chat to Peter "Grubby" Stubbs, radio veteran and a huge advocate for getting the most out of life. Together, we're looking at the biggest mistakes people make in the lead up to retirement, breaking down everything from when to start planning, finding your passions and why underestimating t…

The secrets to SMART travel from an industry insider

Today I chat to travel expert and industry insider Fiona Dalton for her top tips, tricks and secrets for travelling in our Prime Time. We discuss:  Why the definition of LUXURY travel is changing and becoming more accessible The PrimeTime 'Gap Year'  The joys of cruising and group travel Tips for …

The life lessons from Australia’s most trusted GP: Dr.Kerryn Phelps AM

Today I chat to Dr Kerryn Phelps AM, one of Australia's most well-known GP's and engaging health communicators. She's spent her life educating people about health, BUT she's much than a doctor.  In this episode we discuss her new memoir, 'The Power of Balance' exploring the events and ideas that h…

The ESSENTIALS of a Modern Retirement Plan

Today, we're joined by Peter "Grubby" Stubbs, a seasoned radio personality and a vibrant advocate for living life to the fullest. Together, we're diving into the essentials of a modern retirement plan, breaking down everything from when to retire, how to plan for your desired lifestyle, managing yo…

We’re all going to live a lot longer, and that changes EVERYTHING: With Dr Andrew Scott

Our life expectancies are growing, and it's likely we're all going to live a LOT longer. And that means we need to make changes to the way we live long before we reach old age so we can enjoy a better quality of life. In this episode, I speak to one of the world leaders in longevity, Dr. Andrew Sc…

The science of happiness: With Dr.Suzy Green

In this episode, I chat to Dr. Suzy Green from The Positivity Institute, to discuss the key to living a HAPPY life, and good news! There's a formula backed by science that can tell you how to find happiness, make it last and embed it into your everyday life. 

The top TEN tips for looking after your heart

One of Australia's LEADING heart and longevity experts has released the TOP TEN TIPS to help Aussies keep on top of their cardiovascular health. In this episode, I speak to Professor Luigi Fontana from the University of Sydney, about his report outlining 'Ten tips for promoting cardiometabolic hea…

The feeling of invisibility in midlife: With best-selling author Jane Tara

This week Bec chats to Jane Tara, the author of 'Tilda is Visible', one of the hottest bestsellers on the women’s fiction list right now. 'Tilda is Visible' is a very relatable story for women in modern midlife. It’s about a woman in her 50s who wakes up one morning and her little finger and her e…