New study reveals one type of exercise could reduce dementia risk & BOOST cognitive power
Dementia is the second leading cause of death in Australia and is rapidly approaching the number one spot. Most people in the second half of life start to worry about their cognition, knowing it is directly tied to our quality of life. In this episode, I chat with Dr. Daniel Blackmore, Research Fe…
Navigating a midlife crisis: With Dr. Julie Hannan
Ever wondered if you were having a midlife crisis? And HOW you might navigate it and come out the other side a better version of yourself? In this episode I speak to psychologist and psychotherapist Dr.Julie Hannan, author of the 'Midlife Crisis Handbook: Finding Direction in the Second Half of Li…
How to get your hands on a retirement CASH bonus
About 40 % of Aussie super funds are handing out cash bonuses at retirement, but each fund is handling it differently and it's important to understand HOW. In this episode I chat to Anne Fuchs, Executive General Manager of Advice, Guidance and Education at The Australian Retirement Trust (or ART)…
"The BIG positives" for investors in the new financial year: With economist Shane Oliver
It’s the beginning of the new financial year, a clean slate for investors, funds and the economy. What really matters to Prime Timers is how they are going to hit their income and growth targets this year, and whether that’s possible. So joining me for the first week of the new financial year is on…
Balancing your kids’ expectation of inheritance and your own plans for an epic retirement
Giving or loaning money to your kids may make a lot of sense financially, BUT there can be hidden costs. In this episode, I speak to Brian Herd, partner of the Estates and Succession team at HopgoodGanim Lawyers, about the pitfalls of WILLS and ESTATE planning, especially when it comes to working…
Explaining ETFs: How retirees use them to invest for income & growth
Exchange Traded Funds, or ETF's, have been the investment BUZZWORD for a while now - especially in the world of financial influencers on social media. But ETF's aren't just for Gen Z and the FinFluencers on TikTok. In this episode I chat to Senior Financial Advisor David Lane to find out exactly …
Debunking the myths of Hormone Replacement Therapy (HRT)
A special episode for the ladies. I chat to leading female health and menopause expert Dr. Ginni Mansberg to dispel the myths around Hormone Replacement Therapy. We break down the latest science in the area, who can benefit from the treatment and how it could change your life for the better. Fo…
The GOLDEN RULES of investment: With financial adviser Jamie Nemtsas
In this episode, I chat to financial planner and expert in retirement wealth management Jamie Nemtsas, to uncover his essential and PRACTICAL rules of investment. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on…
Tales from a truly EPIC retiree: Mike Chesworth
Mike Chesworth is a truly epic retiree. He's had a full and rewarding career, but the fun really started when he stepped down from his 9-5 and started exploring other things in life. In this episode, Mike Chesworth shares some of his more epic adventure stories, how he ended up following his passi…
The EOFY Checklist: With Financial Planner PAUL BENSON
The End of Financial Year is just around the corner, so I catch up with Financial Planner Paul Benson to find out everything you need to know before June 30th. We discuss: The most common mistakes people make at this time of year, and how to avoid them Catch up contributions What property invest…