In this episode, I chat to Dr. Suzy Green from The Positivity Institute, to discuss the key to living a HAPPY life, and good news! There's a formula backed by science that can tell you how to find happiness, make it last and embed it into your everyday life. 

In this episode, I chat to Dr. Suzy Green from The Positivity Institute, to discuss the key to living a HAPPY life, and good news! There's a formula backed by science that can tell you how to find happiness, make it last and embed it into your everyday life.

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

The science of happiness: With Dr.Suzy Green

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. 

Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger &amp; healthier body.&nbsp;
Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia&rsquo;s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720

Why FIBRE is your missing ingredient to longevity

The conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips. 

In this urgent episode, I speak with travel expert Fiona Dalton to unpack what’s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions.

Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially.


The key message: stay calm, stay connected to your airline, and don’t rush into cancelling your trip but make sure you understand your options.

The conflict in the Middle East has disrupted airspace across one of the world&rsquo;s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips.&nbsp;
In this urgent episode, I speak with travel expert Fiona Dalton to unpack what&rsquo;s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions.
Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially.
 The key message: stay calm, stay connected to your airline, and don&rsquo;t rush into cancelling your trip but make sure you understand your options.

How to salvage your travel plans!

Should we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update. 

Should we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update.&nbsp;

The science of happiness: With Dr.Suzy Green

In 1 playlist(s)

Prime Time with Bec Wilson

Social links

Follow podcast

Recent clips