Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline. 

Henry Brodaty is Professor of Ageing and Mental Health at UNSW Sydney and Co-Director of the Centre for Healthy Brain Ageing. You can find out more about Henry's work here: https://www.unsw.edu.au/cheba

 

Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline.&nbsp;
Henry Brodaty is Professor of Ageing and Mental Health at UNSW Sydney and Co-Director of the Centre for Healthy Brain Ageing. You can find out more about Henry's work here:&nbsp;<a href="https://www.unsw.edu.au/cheba">https://www.unsw.edu.au/cheba</a>
&nbsp;

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

How to STOP cognitive decline before it starts 

If you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hopefully feel more confident navigating it. 

I chat to Paul Feeney, founder and CEO of Otivo and someone who has spent years inside the advice industry. It’s a refreshingly honest take on where it works, where it falls short, and what everyday Australians can do about it. The reality is that quality personalised advice has historically been more accessible to people with significant assets, leaving many everyday Australians without affordable guidance at the very moment they need it most. We dig into the real difference between information, guidance and advice, because these words get thrown around a lot and they don't mean the same thing. Information educates, guidance helps, and regulated advice is personalised to your exact situation. We also explore the use of AI for advice. These tools are genuinely useful for exploring ideas, stress-testing thinking and preparing smart questions before you see an adviser or call your super fund.

To set up a free Otivo account you can go towww.otivo.com and use the discount code 'Otivo4EpicRetirementor' 

If you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hopefully feel more confident navigating it.&nbsp;
I chat to Paul Feeney, founder and CEO of Otivo and someone who has spent years inside the advice industry. It&rsquo;s a refreshingly honest take on where it works, where it falls short, and what everyday Australians can do about it. The reality is that quality personalised advice has historically been more accessible to people with significant assets, leaving many everyday Australians without affordable guidance at the very moment they need it most.&nbsp;We dig into the real difference between information, guidance and advice, because these words get thrown around a lot and they don't mean the same thing. Information educates, guidance helps, and regulated advice is personalised to your exact situation. We also explore the use of AI for advice. These tools are genuinely useful for exploring ideas, stress-testing thinking and preparing smart questions before you see an adviser or call your super fund.
To set up a free Otivo account you can go to <a href="https://www.otivo.comf">www.otivo.com</a> and use the discount code 'Otivo4EpicRetirementor'&nbsp;

The truth about financial advice!

I sit down with regular prime timer Mike Chesworth about the good, the bad & the ugly of downsizing the family home. 

 

I sit down with regular prime timer Mike Chesworth about the good, the bad &amp; the ugly of downsizing the family home.&nbsp;
&nbsp;

A guide to downsizing from your family home 

Welcome to the second edition of the Prime Time Book Club! 

Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'.

You can find a copy of 'The Sisterhood Rules' at all good book retailers & online here: https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH

Welcome to the second edition of the Prime Time Book Club!&nbsp;
Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'.
You can find a copy of 'The Sisterhood Rules' at all good book retailers &amp; online here: <a href="https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH">https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH</a>

How to STOP cognitive decline before it starts

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