Welcome to the second edition of the Prime Time Book Club! 

Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'.

You can find a copy of 'The Sisterhood Rules' at all good book retailers & online here: https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH

Welcome to the second edition of the Prime Time Book Club!&nbsp;
Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'.
You can find a copy of 'The Sisterhood Rules' at all good book retailers &amp; online here: <a href="https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH">https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KH</a>

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette 

I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time.

We discuss:
How we can embrace technology & 'robots' in our homes
Demystifying AI and it's everyday uses 
Harness the health benefits

You can find our more about Dr. Ball's research here:https://www.drcatherineball.com

And find her latest book, 'The Future of Sleep' here: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world

 

I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time.
We discuss:
<ul>
<li>How we can embrace technology &amp; 'robots' in our homes</li>
<li>Demystifying AI and it's everyday uses&nbsp;</li>
<li>Harness the health benefits</li>
</ul>
You can find our more about Dr. Ball's research here:<a href="https://www.drcatherineball.com/">https://www.drcatherineball.com</a>
And find her latest book, 'The Future of Sleep' here: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world
&nbsp;

How to adapt in an AI driven world

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. 

Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger &amp; healthier body.&nbsp;
Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia&rsquo;s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720

Why FIBRE is your missing ingredient to longevity

The conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips. 

In this urgent episode, I speak with travel expert Fiona Dalton to unpack what’s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions.

Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially.


The key message: stay calm, stay connected to your airline, and don’t rush into cancelling your trip but make sure you understand your options.

The conflict in the Middle East has disrupted airspace across one of the world&rsquo;s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips.&nbsp;
In this urgent episode, I speak with travel expert Fiona Dalton to unpack what&rsquo;s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions.
Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially.
 The key message: stay calm, stay connected to your airline, and don&rsquo;t rush into cancelling your trip but make sure you understand your options.

BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette

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