In this episode, I chat with Amanda Olsson, a leading strength, mobility, and fitness trainer. Amanda shares her practical, everyday tips designed specifically to get your bodies MOVING! 

Amanda has a tonne of simple, actionable ways to get your body moving, enhance your strength and mobility (and ultimately) age well and live better. 

You can find out more about Amanda's work here

 

 

In this episode, I chat with Amanda Olsson, a leading strength, mobility, and fitness trainer. Amanda shares her practical, everyday tips designed specifically to get your bodies MOVING!&nbsp;
Amanda has a tonne of simple, actionable ways to get your body moving, enhance your strength and mobility (and ultimately) age well and live better.&nbsp;
You can find out more about Amanda's work <a href="https://www.instagram.com/silverbackstrength.com.au/">here</a>
&nbsp;
&nbsp;

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

How to bring more movement into your everyday 

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0ef7be17-d505-40dd-a115-b301005423d2/transcript

I talk about finding your purpose a lot - but how do you ACTUALLY do that? Especially if you've lived a life where career and family was your main purpose.

In this episode, I speak to Marcus Riley - author of 'Booming' and international ageing expert. Marcus is a global voice in positive ageing, finding purpose and seeking out your passions in retirement.  

I talk about finding your purpose a lot - but how do you ACTUALLY do that? Especially if you've lived a life where career and family was your main purpose.
In this episode, I speak to Marcus Riley - author of 'Booming' and international ageing expert. Marcus is a global voice in positive ageing, finding purpose and seeking out your passions in retirement.&nbsp;&nbsp;

A how-to guide for identifying your passions

In this episode, I tell you exactly how you can start setting your own personal and financial goals BEFORE you hit retirement; With the help of Maurizio Lombardi, Executive Manager of Advice at Hostplus! 

This episode is thanks to Hostplus - who are passionate about everyone retiring with confidence.

Hostplus has engaged Industry Fund Services Limited (IFS) ABN 54 007 016 195, AFSL 232514 to facilitate the provision of personal financial advice to members of Hostplus, including via the web-based platform SuperSmart. Advice is provided by Hostplus financial planners who are authorised representatives of IFS. Fees may apply. For further information about the cost of personal advice and SuperSmart eligibility criteria visit hostplus.com.au/advice
This information is general advice only and does not take into account your personal objectives, financial situation or needs. You should consider if this information is appropriate for you in light of your circumstances before acting on it. Consider the PDS and TMD available on our website before deciding. Issued by Host-Plus Pty Limited ABN 79 008 634 704 as trustee for the Hostplus Superannuation Fund ABN 68 657 495 890.

In this episode, I tell you exactly how you can start setting your own personal and financial goals BEFORE you hit retirement; With the help of Maurizio Lombardi, Executive Manager of Advice at Hostplus!&nbsp;
This episode is thanks to Hostplus - who are passionate about everyone retiring with confidence.
Hostplus has engaged Industry Fund Services Limited (IFS) ABN 54 007 016 195, AFSL 232514 to facilitate the provision of personal financial advice to members of Hostplus, including via the web-based platform SuperSmart. Advice is provided by Hostplus financial planners who are authorised representatives of IFS. Fees may apply. For further information about the cost of personal advice and SuperSmart eligibility criteria visit hostplus.com.au/advice This information is general advice only and does not take into account your personal objectives, financial situation or needs. You should consider if this information is appropriate for you in light of your circumstances before acting on it. Consider the PDS and TMD available on our website before deciding. Issued by Host-Plus Pty Limited ABN 79 008 634 704 as trustee for the Hostplus Superannuation Fund ABN 68 657 495 890.

How to set your financial goals for an epic retirement

I'm back with Ian Fryer from Chant West to tell you exactly how to analyse if your super fund is performing the way it should be, what to look out for and picking the good from the bad. 

Find out MORE about the Epic Tick here: https://www.epicretirement.net/epictick

I'm back with&nbsp;Ian Fryer from Chant West to tell you exactly how to analyse if your super fund is performing the way it should be, what to look out for and picking the good from the bad.&nbsp;
Find out MORE about the Epic Tick here: https://www.epicretirement.net/epictick

How to bring more movement into your everyday

In 1 playlist(s)

Prime Time with Bec Wilson

Social links

Follow podcast

Recent clips