In this episode, I chat with Amanda Olsson, a leading strength, mobility, and fitness trainer. Amanda shares her practical, everyday tips designed specifically to get your bodies MOVING! 

Amanda has a tonne of simple, actionable ways to get your body moving, enhance your strength and mobility (and ultimately) age well and live better. 

You can find out more about Amanda's work here

 

 

In this episode, I chat with Amanda Olsson, a leading strength, mobility, and fitness trainer. Amanda shares her practical, everyday tips designed specifically to get your bodies MOVING!&nbsp;
Amanda has a tonne of simple, actionable ways to get your body moving, enhance your strength and mobility (and ultimately) age well and live better.&nbsp;
You can find out more about Amanda's work <a href="https://www.instagram.com/silverbackstrength.com.au/">here</a>
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Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time with Bec Wilson

How to bring more movement into your everyday 

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0ef7be17-d505-40dd-a115-b301005423d2/transcript

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This week I sit down with AMP Chief Economist, Dr Shane Oliver, to unpack a messy post-budget economy. We tackle the question every Australian is asking right now: is housing still a good investment? Shane breaks down the independent data on falling house prices and shares his advice on where to safely grow your wealth next.

This week I sit down with AMP Chief Economist, Dr Shane Oliver, to unpack a messy post-budget economy. We tackle the question every Australian is asking right now: is housing still a good investment? Shane breaks down the independent data on falling house prices and shares his advice on where to safely grow your wealth next.

Is housing still a good investment? Dr Shane Oliver on the "unprecedented" changes

This week, I sit down with ASIC Commissioner Simone Constant to unpack a deeply concerning new report exposing major flaws in the safety nets legally required to protect your hard earned retirement savings. If you have your super managed by a financial advisor on a platform product, you need to hear this breakdown on why time is officially up for underperforming trustees, and the exact questions you need to ask your advisor today to keep your money safe.

You can find the report from ASIC here

This week, I sit down with ASIC Commissioner Simone Constant to unpack a deeply concerning new report exposing major flaws in the safety nets legally required to protect your hard earned retirement savings. If you have your super managed by a financial advisor on a platform product, you need to hear this breakdown on why time is officially up for underperforming trustees, and the exact questions you need to ask your advisor today to keep your money safe.
You can find the report from ASIC <a href="https://www.asic.gov.au/regulatory-resources/find-a-document/reports/rep-833-safeguarding-super-how-well-are-platform-trustees-monitoring-risks-to-retirement-savings/">here</a>

Protecting your retirement savings; An important warning  

In the latest edition of our Prime Time book club, I sit down with acclaimed international bestselling author Rosalie Ham to chat about her new book ‘Look After Your Feet’ and the witty, wise, and completely unfiltered realities of navigating life as we get older, and why aging might just be the most liberating (and hilarious) chapter yet.

In the latest edition of our Prime Time book club, I sit down with acclaimed international bestselling author Rosalie Ham to chat about her new book &lsquo;Look After Your Feet&rsquo; and the witty, wise, and completely unfiltered realities of navigating life as we get older, and why aging might just be the most liberating (and hilarious) chapter yet.

How to bring more movement into your everyday

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