I sit down with author and TV personality Shelly Horton to talk about all the ways you can prevent, improve and live WELL with perimenopause.
You can check out Shelly's book, 'I'm Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries' at all good bookstores.

Retirement planning with your pension in mind
40:22

Your new year fitness plan; With MICHELLE BRIDGES
55:07

‘It could be BUMPY’; Markets and economic outlook for 2026
30:04