Post Run High with Kate MackzPost Run High
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really ta…Dr. Becky Kennedy is a clinical psychologist helping millions of parents rethink how they raise their kids.
In this episode, we talk about the reality of modern parenting—information overload, emotional development, and why being a “perfect” parent isn’t the goal. She explains what truly shapes a child in the early years, how to handle tough moments, and why repair matters more than getting everything right.
This is the kind of parenting advice that actually makes you feel better—and gives you a framework to come back to.
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Post Run High with Kate Mackz
Post Run High is a podcast about honest conversations that happen when people slow down and let thei…Social links
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