How Sportsish Is Rewriting Sports Media for Women | Lily Shimbashi

For years, women have been made to feel like they have to prove they belong in sports. Lily Shimbashi is working to change that. Lily is the founder of Sportsish, a media brand at the intersection of sports, culture, fashion and storytelling that was created specifically with female sports fans in…

What Andrew Ross Sorkin Has Learned From the World’s Most Powerful People

Andrew Ross Sorkin has spent decades sitting across from some of the most powerful and successful people in the world. So what has he learned about the people who actually make a dent in it? After a two-mile run through Central Park, Andrew joins Kate and Jeremy to talk about the ambition, drive a…

The ADHD Expert: Everything We’ve Been Getting Wrong About ADHD

Dr. Sasha Hamdani is a board-certified psychiatrist, ADHD specialist, and one of the leading voices changing the way we understand ADHD and emotional regulation. In this episode, Sasha breaks down what ADHD actually is — and why it goes far beyond simply struggling to focus. We talk about why so m…

Norah O’Donnell: The Woman Behind the Journalist

For nearly three decades, Norah O’Donnell has built a career defined by trust, resilience, and a willingness to ask the hard questions. In this episode of Post Run High, Norah opens up about the woman behind the journalist—from growing up in a military family and getting her first television job a…

24-Time Paralympic Medalist Oksana Masters on Never Giving Up

Oksana Masters is one of the most decorated Paralympians in history, winning 24 medals across the Summer and Winter Games in four different sports. But behind every medal is a story of resilience unlike any other. Born in Ukraine with disabilities linked to the Chernobyl disaster, Oksana spent her…

From Pregnancy to Parenthood: Our Birth Story

For the first time, I'm sharing my journey into motherhood. I start by opening up about what pregnancy was really like for me—both mentally and physically. From navigating the identity shift, to staying active, to the highs, the challenges, and everything in between, I wanted to share the experien…

The Truth About Healthy Eating (According to a Dietitian)

In a world full of conflicting nutrition advice, what actually matters? Registered dietitian Abbey Sharp joins me to break down the biggest nutrition myths women are being told—and what science actually says. We talk about protein, diet culture, GLP-1 medications, SkinnyTok, longevity, supplements…

Elyce Arons: Building Kate Spade, Losing a Best Friend & Starting Over

In this episode of Post Run High, I sit down with Elyce Arons, co-founder of Kate Spade and CEO of Frances Valentine, to talk about friendship, entrepreneurship, creativity, and resilience. Elyce shares the untold story of building Kate Spade from the ground up with her best friend, Kate Spade—fro…

Personal Wealth Expert: $400K a Year, Still Living Paycheck to Paycheck

In this episode of Post Run High, I sit down with financial creator and bestselling author Mrs. Dow Jones (Haley Sacks) to unpack the money habits, mindset shifts, and financial mistakes keeping so many people feeling stressed, stuck, and financially behind — even while earning more money than ever…

How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want

Artificial intelligence is changing the way we work, think, create, and live — but most people still aren’t using it to its full potential. In this episode, AI expert Allie K. Miller breaks down how to actually use AI to work smarter, think bigger, and build the life you want. From productivity an…