Performance Psychologist: Why Your Brain Quits Before Your Body Does

Dr. Dana Lebo is a performance psychologist with over 30 years of clinical experience, a lifelong runner, and a clinical hypnosis expert (President-elect of the American Society of Clinical Hypnosis). In this episode of Post Run High, Kate sits down with Dana for a deep conversation about performa…

Season One: What We Learned and What’s Next

After 56 weeks, dozens of guests, and one full season of Post Run High, Kate and Jeremy sit down to reflect on what actually changed. In this season-ending conversation, they look back on a year of movement-fueled interviews — what surprised them, what didn’t work, and what it really took to build…

Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows

Jordan Litz, Broadway’s longest-running Fiyero in Wicked, opens up about what it truly takes to perform one of musical theater’s most iconic roles. He shares the full story behind running the New York City Marathon and then stepping onstage for two performances the same day, the physical and emotio…

Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extreme Performance

Nicholas Thompson, CEO and world-class runner, opens up about how he became one of the fastest amateur distance runners in the country while balancing a demanding career as the CEO of The Atlantic. He shares the full arc of his running journey along with his most actionable tips for getting faster …

Gary Vaynerchuk: Fear, Candor, and Building a Personal Brand in the AI Era

Gary Vee reveals the mindset and resilience that took him from a Jersey kid hustling baseball cards to building Wine Library into a $65M business and launching VaynerMedia. He breaks down the confidence he developed early, the immigrant values that shaped his work ethic, the health transformation t…

Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase

How Andrew Steinthal turned a passion into a business loved by millions. In this episode, Andrew Steinthal shares the story behind building The Infatuation — from his early days in the music industry to launching one of the most trusted restaurant review platforms in the country. He reflects on th…

Tim Tebow: Purpose, Pressure, and Life After the Promise Speech

What does life look like after the biggest moments in sports — and how do you keep competing for what matters most? In this episode of Post Run High, Tim Tebow reflects on purpose, pressure, resilience, and life beyond football. From being a “miracle baby” to delivering the Promise Speech that def…

Julie Wainwright: How She Built The RealReal After Losing Everything

Julie Wainwright shares the ups and downs of her career that led her to founding The RealReal. In this episode, Julie Wainwright shares the extraordinary story of her career — from leading Pets.com through its highly publicized collapse to founding and growing The RealReal into a billion-dollar co…

Al Roker: How He Became the Most Trusted Face in Morning TV

Al Roker reflects on his career and shares the secret to his longevity.  In this episode, legendary broadcaster Al Roker shares his story from growing up in Queens to becoming one of America’s most beloved television personalities. He opens up about his early passion for weather, decades in broadc…

Sharon Price John: The CEO Rebuilding Build-A-Bear

Sharon shares her journey to becoming the CEO of Build-A-Bear and the direction she's leading the company. Sharon Price John, CEO of Build-A-Bear Workshop, shares her journey from a small-town Tennessee childhood to leading one of America’s most nostalgic brands. She opens up about lessons from Ma…