The Money Mistakes Keeping You Financially Behind

In this episode of Post Run High, I sit down with financial creator and bestselling author Mrs. Dow Jones (Haley Sacks) to unpack the money habits, mindset shifts, and financial mistakes keeping so many people feeling stressed, stuck, and financially behind — even while earning more money than ever…

How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want

Artificial intelligence is changing the way we work, think, create, and live — but most people still aren’t using it to its full potential. In this episode, AI expert Allie K. Miller breaks down how to actually use AI to work smarter, think bigger, and build the life you want. From productivity an…

The Fertility Advice Women Need Earlier: Dr. Lucky Sekhon

In this episode, Kate sits down with Dr. Lucky Sekhon, board-certified reproductive endocrinologist, fertility specialist, and author of The Lucky Egg, for an honest, informative conversation about how fertility actually works. Together, they break down the biggest misconceptions women have about f…

The Foot Health Mistakes Making Us Age Faster

Dr. Courtney Conley is one of the leading voices in foot health and human movement — and this conversation will completely change the way you think about your body from the ground up. In this episode, we dive into why modern footwear and modern life may be weakening our feet more than we realize, w…

Bert Kreischer: The Running Life Nobody Knew About

Bert Kreischer has built a career off chaos, comedy, and being completely unapologetically himself — but this conversation gets into the side of Bert people do not always see. In this episode, we talk about the mindset behind Bert’s success, the discipline hidden underneath his larger-than-life pe…

The 3 Things Laura Geller Did to Make $Millions on QVC (That Work on TikTok Today)

Laura Geller is one of the original architects of modern beauty—a professionally trained makeup artist who turned her craft into a category-defining brand. From working with top celebrities to pioneering live selling on QVC, she didn’t just build products—she changed how beauty is communicated, tau…

You Don’t Need Money to Be Healthy (A Doctor Explains What Actually Works)

You don’t need expensive supplements, biohacks, or protocols to be healthy. Dr. Jordan Metzl—sports medicine physician at the Hospital for Special Surgery—has spent decades treating everyone from everyday people to elite athletes. His biggest takeaway? The things that actually work are simple—and …

Fertility Expert: 1 in 5 Couples Now Have Infertility — What Every Woman Should Know Before Trying to Conceive | Dr. Natalie Crawford, MD

Fertility is something most people assume they understand—until they’re in it. In this episode, Dr. Natalie Crawford, a board-certified OB-GYN and fertility specialist, breaks down what actually determines your chances of getting pregnant—and why so many people are getting it wrong. We talk about…

Child Psychologist: How to Prepare for Becoming a Parent with Dr. Becky

Dr. Becky Kennedy is a clinical psychologist helping millions of parents rethink how they raise their kids. In this episode, we talk about the reality of modern parenting—information overload, emotional development, and why being a “perfect” parent isn’t the goal. She explains what truly shapes a …

Dr. Mary Claire Haver: Everything Women Were Never Told About Their Bodies

Dr. Mary Claire Haver, a board-certified OB-GYN with over 30 years in medicine and a #1 New York Times bestselling author, joins Post Run High to break down everything women were never taught about their bodies—from their cycle to fertility to perimenopause and menopause. In this episode, we unpac…