Welcome to this week's episode of Peri Menopause Power. In this special episode, we turn the spotlight on ourselves as we reflect on the evolution of not just our podcast, our business and work and the profound insights we've gained about Menopause, Menstruation and women's health.

Listen in to this candid conversation about our journey, the lessons learned and the impact of these experiences on our work and personal lives.

A special thank you to our wonderful friend Rose Greco who graciously interviewed us for this episode. 

We're excited to invite you to join our community, Let's Talk, where women come together to connect, share, and support each other. Let's Talk offers a safe and inclusive space for discussions about health, wellness and everything in between to support women during Menopause. With weekly virtual chats, access to health coaches and experts and engaging workshops, Let's Talk is your go-to destination for meaningful conversations and connections.

To join our community, visit here and sign up today. Let's talk, share, and grow together!

Thank you for listening to this special episode. We hope you enjoyed gaining insights into our business evolution and our learnings about Menopause and menstrual cycles. Be sure to subscribe so you do not miss any future episodes and if you are enjoying our podcast will you leave us a review? 

If you have any questions or topics you'd like us to explore in future episodes, please reach out to us at www.ownyourhealthco.com.au  We'd love to hear from you!