Why being your own first responder in emergency situations matters

Survival skills such as situational awareness, self-defense techniques, emergency escape strategies, and knowledge of basic first aid are increasingly being recognized as essential. These practices are no longer confined to law enforcement or military training but are being adopted by ordinary ind…

How to embrace the path of being the late bloomer

We live in a world that often glorifies early success and those who achieve later in life are frequently judged against rigid timelines, whether in career, relationships, education, or personal milestones. We spoke to Transformational Life & Career Coach, Elin Agodi about uncovering the strength t…

The African View: Is trauma becoming a social currency?

Are people oversharing pain online for validation or are we confusing vulnerability with performance? We spoke to Siphesihle Dlamini, Clinical Psychologist and Asabi Olorinniyi, cultural consultant and media personality.

The African View: Is trauma becoming a social currency?

Are people oversharing pain online for validation or are we confusing vulnerability with performance? We spoke to Siphesihle Dlamini, Clinical Psychologist and Asabi Olorinniyi, cultural consultant and media personality...

Choosing your battles wisely: The art of discernment

We often hear the saying, “In life, not every argument needs a response, and not every hill is worth dying on.” Whether at home, at work, or in relationships, learning to choose your battles wisely is one of the most underrated yet powerful life skills. In this discussion, we unpack the emotional…

What is energy healing and how is it connected to overall health and well-being? 

Energy healing is a holistic practice that involves working with the body’s natural energy field to restore balance, promote healing, and support physical, emotional, and spiritual well-being.  The basic idea is that we all have a life force or vital energy flowing through us. When that energy b…

Profiling: Ketrus Levibe

Thabiso Shongwe known as 'Ketrus Levibe' is a hip-hop Swati Trap musician from Mpumalanga, eSwatini. Palesa Tau and Benjamin Tshimologo Moshatama spoke to him about his journey in music and this unique music genre...

Preview: 3rd EU-African SME Summit 

Stefan Moritz, Secretary General of EU European Entrepreneurs, CEA-PME previewed the 3rd EU-African SME Summit which took place for the very first time on African soil, from June 19th to 21st, 2025, at the Johannesburg Stock Exchange. This landmark event brought together around 200 entrepreneurs, …

Fitness and Nutrition: What does it actually mean to go vegetarian?

Whether it’s for health reasons, environmental concerns, spiritual beliefs, or animal welfare, more and more people are choosing to put plants at the center of their plates. But what does it actually mean to go vegetarian, especially in an African context where meat often plays a big role in meal…

3rd EU-African SME Summit: Alassane

The 3rd EU-African SME Summit took place for the very first time on African soil  from June 19th to 21st, 2025, at the Johannesburg Stock Exchange. This landmark event brought together entrepreneurs, investors, business leaders, and policymakers from across Africa and Europe. It was an opportunity…