Energy healing is a holistic practice that involves working with the body’s natural energy field to restore balance, promote healing, and support physical, emotional, and spiritual well-being. 

The basic idea is that we all have a life force or vital energy flowing through us.

When that energy becomes blocked, disturbed, or unbalanced, it can lead to illness, emotional distress, or a general sense of feeling off. 

Ashika Pillay, certified energy medicine practitioner elaborates...