No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth.

Most commonly in western medicine, we focus on the labour and then the first 6 weeks, but beyond that for the majority, women get left to resume motherhood with little acknowledgment of the biological, hormonal and physical changes that continue to occur to them for years after birthing children.

Matrescence is somewhat of a new term that has recently been defined, similarly to adolescence as the physical, psychological and emotional transitions that occur to women for years once they become a mother. In the past the fatigue, the highs and lows, extreme periods, anxiety and so on, all were simmered down to the ripples effects of taking care of your young children.

But with the dedicated work of people such as Dr. Oscar Serrallach and Frida Aalgars, it’s becoming more commonly understood that far more is happening to you that needs attention and support in the bid to manage the Matrescence stage of life. Dr. Oscar Serrallach is a renowned Doctor that has been a leader in the area of Mothercare for 10 years, writing and publishing world renowned book “The Postnatal Depletion Cure” in a bid to guide women through this previously ignored stage.

Frida Aalgars was an established corporate calving out an impressive career for herself but once having children suffered sleep deprivation and burnout, which led her to be a patient of Dr. Serrallach, and in-turn making wholesale changes to assist in living a more balanced and holistic life to manage being a woman who is also a mother, in this new era of parenting, navigating parenting and life, and everything in between.

Since then, Frida and Oscar have collaborated in an attempt to combine their expertise and provide women a better chance to manage their well-being, with their wellness brand The Tenth Co. The key to all of this goes back to the essence of being a woman who is also a mother, you can’t care for anyone from the place of an empty cup, so prioritising support and your health in today’s world is the key to helping manage your wellbeing alongside motherhood.

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth.
Most commonly in western medicine, we focus on the labour and then the first 6 weeks, but beyond that for the majority, women get left to resume motherhood with little acknowledgment of the biological, hormonal and physical changes that continue to occur to them for years after birthing children.
Matrescence is somewhat of a new term that has recently been defined, similarly to adolescence as the physical, psychological and emotional transitions that occur to women for years once they become a mother. In the past the fatigue, the highs and lows, extreme periods, anxiety and so on, all were simmered down to the ripples effects of taking care of your young children.
But with the dedicated work of people such as Dr. Oscar Serrallach and Frida Aalgars, it’s becoming more commonly understood that far more is happening to you that needs attention and support in the bid to manage the Matrescence stage of life. Dr. Oscar Serrallach is a renowned Doctor that has been a leader in the area of Mothercare for 10 years, writing and publishing world renowned book “The Postnatal Depletion Cure” in a bid to guide women through this previously ignored stage.
Frida Aalgars was an established corporate calving out an impressive career for herself but once having children suffered sleep deprivation and burnout, which led her to be a patient of Dr. Serrallach, and in-turn making wholesale changes to assist in living a more balanced and holistic life to manage being a woman who is also a mother, in this new era of parenting, navigating parenting and life, and everything in between.
Since then, Frida and Oscar have collaborated in an attempt to combine their expertise and provide women a better chance to manage their well-being, with their wellness brand The Tenth Co. The key to all of this goes back to the essence of being a woman who is also a mother, you can’t care for anyone from the place of an empty cup, so prioritising support and your health in today’s world is the key to helping manage your wellbeing alongside motherhood.
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.

Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.
Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life” 

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on.

Though the question begs why this practice has existed for thousands of years and those committed to it, swear by its positive influence in their life. Kelly McCloskey was a renowned real estate agent within the Melbourne housing market for years and often found herself selling the same home, multiple times, to new owners.

One thing that struck her, was the habitual cycles of these particular homes - repeated illnesses, divorces or declines in wealth where she started to question the philosophy and connection of good energy, bad energy and the impact of a homes Feng Shui. That’s when Kelly leapt from Real Estate to undertaking years of study to learn the foundations of Feng Shui and merge her knowledge of real estate with understanding the energy and flow of a home.

So we’re going to start at the beginning to get a grasp of the foundations of Feng Shui. What’s westernised myths and what is true to the philosophy practices that can make a positive impact of the energy flow of the place you spend most of your time - your home.



Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on.
Though the question begs why this practice has existed for thousands of years and those committed to it, swear by its positive influence in their life. Kelly McCloskey was a renowned real estate agent within the Melbourne housing market for years and often found herself selling the same home, multiple times, to new owners.
One thing that struck her, was the habitual cycles of these particular homes - repeated illnesses, divorces or declines in wealth where she started to question the philosophy and connection of good energy, bad energy and the impact of a homes Feng Shui. That’s when Kelly leapt from Real Estate to undertaking years of study to learn the foundations of Feng Shui and merge her knowledge of real estate with understanding the energy and flow of a home.
So we’re going to start at the beginning to get a grasp of the foundations of Feng Shui. What’s westernised myths and what is true to the philosophy practices that can make a positive impact of the energy flow of the place you spend most of your time - your home.
 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Understanding Feng Shui”  with Kelly McCloskey 

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.
Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races

Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs.
Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what is the ‘in’ product, what looks cool, what’s chic and what smells nice, over what is actually good for our skin and in-turn us.

Jess Armstrong came to this realisation through her own confronting and deeply personal journey.
Jess was in the throes of early motherhood with two young children when she found out she had breast cancer. Through this incredibly distressing time, Jess had to undergo chemotherapy, radiotherapy and a mastectomy.

But cancer didn’t keep her down, Jess was driven to understand what was happening to her and her body and learn about that products that she had used for most of her teen and adult life.

Through investing her focus in learning about this, Jess discovered that a lot of the beauty and skin care industry has gotten carried away with what looks and smells good over focusing on what is actually safe for good skin health and our overarching health, in turn the confronting realisation that majority product ranges were made up of ingredients that are actually toxic for us, especially those that are immuno compromised and in treatment.

Now knowing all she has learned, Jess took this as a challenge to not only provide the market with a safe product range, but also a product range that still gives women the feminine feels of nurturing ourselves with something special and founded FUCA Skincare range.

FUCA Oganic Skin Care https://fucaorganic.com/

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs. Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what is the ‘in’ product, what looks cool, what’s chic and what smells nice, over what is actually good for our skin and in-turn us.
Jess Armstrong came to this realisation through her own confronting and deeply personal journey. Jess was in the throes of early motherhood with two young children when she found out she had breast cancer. Through this incredibly distressing time, Jess had to undergo chemotherapy, radiotherapy and a mastectomy.
But cancer didn’t keep her down, Jess was driven to understand what was happening to her and her body and learn about that products that she had used for most of her teen and adult life.
Through investing her focus in learning about this, Jess discovered that a lot of the beauty and skin care industry has gotten carried away with what looks and smells good over focusing on what is actually safe for good skin health and our overarching health, in turn the confronting realisation that majority product ranges were made up of ingredients that are actually toxic for us, especially those that are immuno compromised and in treatment.
Now knowing all she has learned, Jess took this as a challenge to not only provide the market with a safe product range, but also a product range that still gives women the feminine feels of nurturing ourselves with something special and founded FUCA Skincare range.
FUCA Oganic Skin Care https://fucaorganic.com/
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“F*ck Cancer!” with Jess Armstrong

“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed”

If haven’t had the privilege to hear the defining chuckle from Australia’s most loved Comedian and TV/Radio presenter, Kate Langbroek, then you haven’t experienced the joy that her wondrous laugh can bring.

Listening to Kate over the many years that she has front lined the media industry has been a rollercoaster of life learnings and belly laughs, where she has incidentally shared by lived example of what it means to really live, how her family battled through their son Lewis’ cancer to come out the other side, and her quick witted ‘cut through the crap’ reminders of what is really important in life - cherishing family, having faith whether it’s through a religion or simply through believing in something greater than you, and finding the silver linings in life challenges, all the while maybe not even knowing the profound positive impact that Kate leaves in her wake.

So how does a women get to a place of such clarity when it comes to these values? And not lose sight of it in an industry that worships fame and fortune, only to stray true to family, community and her own developing version of faith as she dances through.



Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

If haven’t had the privilege to hear the defining chuckle from Australia’s most loved Comedian and TV/Radio presenter, Kate Langbroek, then you haven’t experienced the joy that her wondrous laugh can bring.
Listening to Kate over the many years that she has front lined the media industry has been a rollercoaster of life learnings and belly laughs, where she has incidentally shared by lived example of what it means to really live, how her family battled through their son Lewis’ cancer to come out the other side, and her quick witted ‘cut through the crap’ reminders of what is really important in life - cherishing family, having faith whether it’s through a religion or simply through believing in something greater than you, and finding the silver linings in life challenges, all the while maybe not even knowing the profound positive impact that Kate leaves in her wake.
So how does a women get to a place of such clarity when it comes to these values? And not lose sight of it in an industry that worships fame and fortune, only to stray true to family, community and her own developing version of faith as she dances through.
 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Family, Faith and Silver Linings” with Kate Langbroek

“Liane’s reminder it’s never too late and Ramble on the man flu and Zoe’s Mornington Peninsula Top Tips’

There is nothing quite like reading a book you can’t put down.

The journey a story can take you on, the reflections you have when you immerse yourself in the characters shoes, the visceral feeling that occurs at a plot twist, and the satisfied yet sombre feeling you’re left with when it’s over.

Liane Moriarty has done that for millions of people all around the world.

More than 20 million copies of her books sold worldwide, more than 4 million copies in Australia alone. 9 books on the NY Times Best Sellers list, with 4 of them debuting at #1.

It’s safe to say Liane’s ability to use her imagination to write enthralling stories that creates a rollercoaster ride in reading form, is a unique gift that is intriguing for those that don’t have the same ability.

So, when given the opportunity to sit down with Liane, it’s a chance at insight into what makes her who she is. It’s clear that Liane’s lens on life is flourished with detail capturing the brightness of first glance, but also not looking away when it comes to the darkness of our shadows.

So, we ask the question has Liane always seen life through that lens?

Or is it a lens that enhanced as her writing has grown strength?

And how do you continue to focus on ideas that grow to stories, and not let the worlds fascination distract or detract from writing them?

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

There is nothing quite like reading a book you can’t put down.
The journey a story can take you on, the reflections you have when you immerse yourself in the characters shoes, the visceral feeling that occurs at a plot twist, and the satisfied yet sombre feeling you’re left with when it’s over.
Liane Moriarty has done that for millions of people all around the world.
More than 20 million copies of her books sold worldwide, more than 4 million copies in Australia alone. 9 books on the NY Times Best Sellers list, with 4 of them debuting at #1.
It’s safe to say Liane’s ability to use her imagination to write enthralling stories that creates a rollercoaster ride in reading form, is a unique gift that is intriguing for those that don’t have the same ability.
So, when given the opportunity to sit down with Liane, it’s a chance at insight into what makes her who she is. It’s clear that Liane’s lens on life is flourished with detail capturing the brightness of first glance, but also not looking away when it comes to the darkness of our shadows.
So, we ask the question has Liane always seen life through that lens?
Or is it a lens that enhanced as her writing has grown strength?
And how do you continue to focus on ideas that grow to stories, and not let the worlds fascination distract or detract from writing them?
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Reading Life Through Liane’s Lens”  with Liane Moriarty

“Zoe turned to wine whilst Bec learned breathwork and implementing ‘Done is better than perfect’ in our lives”

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.

Utilising advice from those that know, and navigating what it is to be, not super, but a woman.  

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.
Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

Not Super. Woman

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