Not Super. Woman
Not Super. Woman
An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman. Utilising advice from those that know, and navigating what it is to be, not super, but a woman.Social links:
“The Grooming of the Good Girl” with Dr. Michelle McQuaid
Research shows that by the time a girl reaches age 11, she has built the belief system that you earn love by pleasing others. But as we know, a life built around that sentiment, is destined for poor mental health when your internal reward system is - put others happiness before your own, to please …
1:01:38
“Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…
38:52
“Valuing Difference” with Rebecca Sparrow and Madonna King
Neurodiversity is an umbrella term which refers to understanding the diversity of all human brains, and the way in which we interact with the world. Often the variation is within behavioural traits that diversifies us from each other, and thankfully society is coming to a place of realising that it…
1:06:53
“Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…
21:38
“Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall
Addiction - the word within itself carries a weight to it that feels scary and removed to the majority. But the reality of it is, and like we have heard before, addiction doesn’t discriminate. Fenella Scarlett McCall is one of the many examples, who from the outside looking in, you would never s…
1:16:27
“Recapping Kind gestures, and Rambling on IWD and looking in dark corners”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…
19:01
“Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon
1 in 4 Australian women has experienced emotional and/or financial abuse by a current or former partner since the age of 15, and 1 in 5 Australian women have experienced sexual violence since the age of 15. Violence against women is a terrifying reality that we often think doesn’t occur ‘in our ba…
1:06:24
“Recap and ramble on the Year of the Snake”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…
18:50
"Rebuilding Life with Brush Strokes” with Kerry Armstrong
In life, whether you believe yourself to be creative or not, we are built to express our individuality whether it’s on a small scale to a large. On a small scale for those who don’t see themselves as creative it could be your music, books or film selections or how you choose to expel your energy -…
1:03:33
Return of Recap & Ramble 2025, & Our Life update!
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…
12:21