“Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm

When podcast powers combine! We unite with fellow podcasters and mums, Lucinda McKimm and Lauren Treweek from Ready or Not? Podcast, to unpack what it has been to get to here and now. Everything starts with a seed of intention and when you begin to build on something you believe in, it always take…

“Relationship Revolution” with Rachael and Andy Seymour

In the years of 2021 and 2022 Divorce rates in Australia spiked as high as they had been since 1976. The year in which The Family Law Act was reformed to include “No Fault”, meaning spouses could for the first time opt that they just no longer got along, and it was a mutual decision at “no fault”,…

“Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey

You may have heard or seen headlines lately with the concern over the impacts of social media on children and Anthony Albanese’s recent announcement about age regulation and policy reform for when children will be legally able to access certain social media apps. These are all steps in the right d…

“Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode”

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach

No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth. Most commonly in western medicine, we focus on the labour and …

“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life” 

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“Understanding Feng Shui” with Kelly McCloskey

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on. Though the question begs why this practi…

Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“F*ck Cancer!” with Jess Armstrong

Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs. Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what i…

“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed”

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…