Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.

Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.
Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.

Utilising advice from those that know, and navigating what it is to be, not super, but a woman.  

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.
Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

Not Super. Woman

“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life” 

No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth.

Most commonly in western medicine, we focus on the labour and then the first 6 weeks, but beyond that for the majority, women get left to resume motherhood with little acknowledgment of the biological, hormonal and physical changes that continue to occur to them for years after birthing children.

Matrescence is somewhat of a new term that has recently been defined, similarly to adolescence as the physical, psychological and emotional transitions that occur to women for years once they become a mother. In the past the fatigue, the highs and lows, extreme periods, anxiety and so on, all were simmered down to the ripples effects of taking care of your young children.

But with the dedicated work of people such as Dr. Oscar Serrallach and Frida Aalgars, it’s becoming more commonly understood that far more is happening to you that needs attention and support in the bid to manage the Matrescence stage of life. Dr. Oscar Serrallach is a renowned Doctor that has been a leader in the area of Mothercare for 10 years, writing and publishing world renowned book “The Postnatal Depletion Cure” in a bid to guide women through this previously ignored stage.

Frida Aalgars was an established corporate calving out an impressive career for herself but once having children suffered sleep deprivation and burnout, which led her to be a patient of Dr. Serrallach, and in-turn making wholesale changes to assist in living a more balanced and holistic life to manage being a woman who is also a mother, in this new era of parenting, navigating parenting and life, and everything in between.

Since then, Frida and Oscar have collaborated in an attempt to combine their expertise and provide women a better chance to manage their well-being, with their wellness brand The Tenth Co. The key to all of this goes back to the essence of being a woman who is also a mother, you can’t care for anyone from the place of an empty cup, so prioritising support and your health in today’s world is the key to helping manage your wellbeing alongside motherhood.

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth.
Most commonly in western medicine, we focus on the labour and then the first 6 weeks, but beyond that for the majority, women get left to resume motherhood with little acknowledgment of the biological, hormonal and physical changes that continue to occur to them for years after birthing children.
Matrescence is somewhat of a new term that has recently been defined, similarly to adolescence as the physical, psychological and emotional transitions that occur to women for years once they become a mother. In the past the fatigue, the highs and lows, extreme periods, anxiety and so on, all were simmered down to the ripples effects of taking care of your young children.
But with the dedicated work of people such as Dr. Oscar Serrallach and Frida Aalgars, it’s becoming more commonly understood that far more is happening to you that needs attention and support in the bid to manage the Matrescence stage of life. Dr. Oscar Serrallach is a renowned Doctor that has been a leader in the area of Mothercare for 10 years, writing and publishing world renowned book “The Postnatal Depletion Cure” in a bid to guide women through this previously ignored stage.
Frida Aalgars was an established corporate calving out an impressive career for herself but once having children suffered sleep deprivation and burnout, which led her to be a patient of Dr. Serrallach, and in-turn making wholesale changes to assist in living a more balanced and holistic life to manage being a woman who is also a mother, in this new era of parenting, navigating parenting and life, and everything in between.
Since then, Frida and Oscar have collaborated in an attempt to combine their expertise and provide women a better chance to manage their well-being, with their wellness brand The Tenth Co. The key to all of this goes back to the essence of being a woman who is also a mother, you can’t care for anyone from the place of an empty cup, so prioritising support and your health in today’s world is the key to helping manage your wellbeing alongside motherhood.
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on.

Though the question begs why this practice has existed for thousands of years and those committed to it, swear by its positive influence in their life. Kelly McCloskey was a renowned real estate agent within the Melbourne housing market for years and often found herself selling the same home, multiple times, to new owners.

One thing that struck her, was the habitual cycles of these particular homes - repeated illnesses, divorces or declines in wealth where she started to question the philosophy and connection of good energy, bad energy and the impact of a homes Feng Shui. That’s when Kelly leapt from Real Estate to undertaking years of study to learn the foundations of Feng Shui and merge her knowledge of real estate with understanding the energy and flow of a home.

So we’re going to start at the beginning to get a grasp of the foundations of Feng Shui. What’s westernised myths and what is true to the philosophy practices that can make a positive impact of the energy flow of the place you spend most of your time - your home.



Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on.
Though the question begs why this practice has existed for thousands of years and those committed to it, swear by its positive influence in their life. Kelly McCloskey was a renowned real estate agent within the Melbourne housing market for years and often found herself selling the same home, multiple times, to new owners.
One thing that struck her, was the habitual cycles of these particular homes - repeated illnesses, divorces or declines in wealth where she started to question the philosophy and connection of good energy, bad energy and the impact of a homes Feng Shui. That’s when Kelly leapt from Real Estate to undertaking years of study to learn the foundations of Feng Shui and merge her knowledge of real estate with understanding the energy and flow of a home.
So we’re going to start at the beginning to get a grasp of the foundations of Feng Shui. What’s westernised myths and what is true to the philosophy practices that can make a positive impact of the energy flow of the place you spend most of your time - your home.
 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Understanding Feng Shui”  with Kelly McCloskey 

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go.
Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven’t managed their current juggle, in their attempt to not be super, but a woman. 
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life”

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