“This is 40" with Bec and Zoe

Bec and Zoe reflect on their first 40 years. Now reaching a mid-point in their lives they chatter through the lessons and curveballs that have grown them to who they are now, but take stock on who they want to become going forward.. over a few Bali cocktails and belly laughs, as best friends celeb…

“When Architecture is the Agent for Positive Social Change" with Ka Wai Yeung

More often than not, we walk in and out of our community buildings with little thought as to why it was built, or even how it was built. Sometimes it’s a cement box simply designed for function and practicality, but then there are designs that started with a seed of greater intention, collaboratin…

Recap Zoes’s Hangover, our Pod Update & Ramble Our Current TV Binges on Midlife Chaos

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“Women Rising” with Megan Dalla-Camina

50% of women are considering scaling back their careers, in a bid to juggle motherhood. And 1 in 5 women of non-retirement age, are thinking about leaving the workforce all together. Why? This is the mountain in which Megan Dalla-Camina, Author and Founder of ‘Women Rising’, is climbing in an eff…

Recap The White Lotus Female Friendships & Ramble On Feeling 24 at 40

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“The Grooming of the Good Girl” with Dr. Michelle McQuaid

Research shows that by the time a girl reaches age 11, she has built the belief system that you earn love by pleasing others. But as we know, a life built around that sentiment, is destined for poor mental health when your internal reward system is - put others happiness before your own, to please …

“Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“Valuing Difference” with Rebecca Sparrow and Madonna King

Neurodiversity is an umbrella term which refers to understanding the diversity of all human brains, and the way in which we interact with the world. Often the variation is within behavioural traits that diversifies us from each other, and thankfully society is coming to a place of realising that it…

“Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots” 

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat ab…

“Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall

Addiction - the word within itself carries a weight to it that feels scary and removed to the majority. But the reality of it is, and like we have heard before, addiction doesn’t discriminate.  Fenella Scarlett McCall is one of the many examples, who from the outside looking in, you would never s…