Melanie and 3 Friends Win $500 EACH to Spend At Charm Diamond Centres and a Dinner Out At Riviera Ottawa!

Melanie and 3 Friends Win $500 EACH to Spend At Charm Diamond Centres and a Dinner Out At Riviera Ottawa!

Sophie & Jeff In The Morning - Sound Bites

Ottawa's MOVE 100.3

We Call Our Sips And Sparkles Winner!

Ex-addict turned hope advocate Jake DeMarsh is on a mission to help others find a path to a better life. He's using his music to speak and people are listening! 

Jake joined us in MOVE 100 studio to share a bit of that journey and the kind of feedback he's receiving. Listen here. 

You can see Jake and hear his story through music at Ottawa Blues For Youth, a fundraiser for youth suicide prevention programs at The Royal. 

Tickets at OttawaBluesForYouth.com See you there! 

Ex-addict turned hope advocate Jake DeMarsh is on a mission to help others find a path to a better life. He's using his music to speak and people are listening!&nbsp;
Jake joined us in MOVE 100 studio to share a bit of that journey and the kind of feedback he's receiving. Listen here.&nbsp;
You can see Jake and hear his story through music at Ottawa Blues For Youth, a fundraiser for youth suicide prevention programs at The Royal.&nbsp;
Tickets at OttawaBluesForYouth.com See you there!&nbsp;

Ottawa Blues For Youth Musical Fundraiser For Youth Mental Health Programs

Edwin The Author is just 7 years old and he already has three books!

Edwin also visits classrooms to talk about them and how they're helping raise money for CHEO. 

Edwin & his Dad Patrick Villemaire dropped by MOVE 100 studio to share their new adventure to help kids at CHEO.

Please listen.

Edwin The Author is just 7 years old and he already has three books!
Edwin also visits classrooms to talk about them and how they're helping raise money for CHEO.&nbsp;
Edwin &amp; his Dad Patrick Villemaire dropped by MOVE 100 studio to share their new adventure to help kids at CHEO.
Please listen.

Edwin The Author Raising Money For Ottawa's  CHEO 

What does 325,000 steps look like?

For CTV Ottawa's Ziyada Callender, it looks and feels like a whole lot of gratitude for the people who saved her life. 

They might just save you or one of your loved ones next.

Listen here to learn where and when Ziyada will walk 325,000 steps in support of the Ottawa Hospital and how you can cheer her on! 

What does 325,000 steps look like?
For CTV Ottawa's Ziyada Callender, it looks and feels like a whole lot of gratitude for the people who saved her life.&nbsp;
They might just save you or one of your loved ones next.
Listen here to learn where and when Ziyada will walk 325,000 steps in support of the Ottawa Hospital and how you can cheer her on!&nbsp;

We Call Our Sips And Sparkles Winner!

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Ottawa's MOVE 100.3

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