Sophie & Jeff In The Morning - Sound Bites

Ottawa's MOVE 100.3

Can You Identify These Iconic Millennial Rock Songs? 

Find Out What Halloween Week Has In Store For You: Halloween Horoscopes with Jeff. 

Natalie Cox Could Not Contain Her Excitement When She Got The Call From Sophie & Jeff.

Thanks Giving Weekend will be extra special for the touch football family. 

A whole lot of teams will be in Ottawa for the 2026 Ed Laverty National Championships! 

Everyone is invited out for all the fun.

Organizer Tammy Laverty Hall shares details. 

Listen here.

Thanks Giving Weekend will be extra special for the touch football family.&nbsp;
A whole lot of teams will be in Ottawa for the 2026 Ed Laverty National Championships!&nbsp;
Everyone is invited out for all the fun.
Organizer Tammy Laverty Hall shares details.&nbsp;
Listen here.

Can You Identify These Iconic Millennial Rock Songs?

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Ottawa's MOVE 100.3

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