

Natalie Cox Could Not Contain Her Excitement When She Got The Call From Sophie & Jeff.

2026 Ed Laverty National Championships In Ottawa!
Thanks Giving Weekend will be extra special for the touch football family. A whole lot of teams will be in Ottawa for the 2026 Ed Laverty National Championships! Everyone is invited out for all the fun. Organizer Tammy Laverty Hall shares details. Listen here.

Can You Identify These Iconic Millennial Rock Songs?

Party With Purpose: Art Of Support Parents Lifeline Soiree
Spend an evening in a room filled with beautiful energy and purpose, come to Art Of Support: Parents' Lifeline Soiree. PLEO Executive Director Michelle Crogie joined Katherine Dines in MOVE 100 Studio to share a peek at all the fun in store at their 3rd annual fundraising event. Including yummy tr…

Sophie & Jeff Call Brian Britton At Work To Tell Him He's $20,000 Richer!

Jamie Fine Ready To Rock FREE Show At Ottawa 200 Block Party
Jamie Fine dropped into MOVE 100 studio with her puppy buddy Jasper to share her latest exciting journey and to make a surprise announcement that she is performing a FREE show at the Ottawa 200 Block Party on September 26! Jamie Fine also has a show at History Ottawa on December 12th. Ottawa's new…

Ottawa Blues For Youth Musical Fundraiser For Youth Mental Health Programs
Ex-addict turned hope advocate Jake DeMarsh is on a mission to help others find a path to a better life. He's using his music to speak and people are listening! Jake joined us in MOVE 100 studio to share a bit of that journey and the kind of feedback he's receiving. Listen here. You can see Jak…

Edwin The Author Raising Money For Ottawa's CHEO
Edwin The Author is just 7 years old and he already has three books! Edwin also visits classrooms to talk about them and how they're helping raise money for CHEO. Edwin & his Dad Patrick Villemaire dropped by MOVE 100 studio to share their new adventure to help kids at CHEO. Please listen.

Walking 325,000 Steps Of Gratitude For The Ottawa Hospital!
What does 325,000 steps look like? For CTV Ottawa's Ziyada Callender, it looks and feels like a whole lot of gratitude for the people who saved her life. They might just save you or one of your loved ones next. Listen here to learn where and when Ziyada will walk 325,000 steps in support of the…

We Call Our Sips And Sparkles Winner!
Melanie and 3 Friends Win $500 EACH to Spend At Charm Diamond Centres and a Dinner Out At Riviera Ottawa!