Fitness fan Dan Koh works up a sweat every day, but he’s been pondering how to wash off the stink. Hot or cold. What does a post-workout body prefer - hot or cold showers? Dan does his research and comes up with a surprising answer.

Friday Night at The Movies: After a record-breaking trailer, will Spider-Man: Brand New Day be the smash hit of 2026?
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Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?
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Friday Night Fibbing: Was Dan a part of NDP 2018?
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