

That Was The Week That Was Quiz: Drunk racoons and even Stranger Things
Neil Humphreys and Nazirul Asrar host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

Friday Night at the Movies: Stranger Things is upside down on screen, but the right way up for Netflix
Host Neil Humphreys joins co-host and super Stranger Things fan Nazirul Asrar to get stuck into the phenomenal success of the runaway hit. The fifth and final season is now Netflix’s biggest English-language debut ever, with 59.6m views in its first five days. Naz tells Neil why this series is so s…

Friday Night Fibbing: Did Nazirul Asrar really sprained his ankle playing football?
Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he sprained his ankl…

That Was The Week That Was Quiz: Egg-throwing uncles and Victorious lions
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

Friday Night at the Movies: Aliens have always crash-landed on the big screen, but is the Predator the greatest of them all?
The Predator is back and hosts Dan Koh and Neil Humphreys are back to dissect what makes a great alien in the movies. Predator: Badlands is only the latest cinematic offering from another planet, but the genre goes back decades, through Thanos, Martians, E.T and the original Alien itself. Will Dan …

Thank Fitness It’s Friday: Why the slowest training is becoming the smartest training
In a world addicted to high-intensity workouts and fast results, the biggest fitness trend of 2024–2025 arrived quietly: Zone 2 training. It’s slow, steady and surprisingly transformative, with studies showing major boosts in fat metabolism, endurance and cardiometabolic health. Hosts Dan Koh and …

Friday Night Fibbing: Did Dan Koh really whack his father's car at Christmas?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims to have bumped his father's car…

Friday Night at the Movies: Wil Glen Powell be a better running man than Tom Cruise? A look at cinema’s fastest runners
Hosts Dan Koh and Neil Humphreys are in their blocks and waiting for the starter’s pistol to run through their favourite movie sprinters. To celebrate the release of The Running Man, they go through cinema’s finest runners. Basically, does anyone else move it better than Tom Cruise?

Thank Fitness It’s Friday: The end-of-year survival guide for your body
From Christmas dinners to late-night gatherings, the final month of the year is where eating habits loosen and movement patterns break. Global research shows a small but persistent spike in holiday weight gain, while local surveys point to Singaporeans exceeding recommended calorie intake more ofte…

Friday Night Fibbing: Did Neil Humphreys really go toe-to-toe with Wicked actor and Hollywood legend Jeff Goldblum? ...
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have bumped into Hollywood …