Fitness fan Dan Koh works up a sweat every day, but he’s been pondering how to wash off the stink. Hot or cold. What does a post-workout body prefer - hot or cold showers? Dan does his research and comes up with a surprising answer.

Fitness fan Dan Koh works up a sweat every day, but he’s been pondering how to wash off the stink. Hot or cold. What does a post-workout body prefer - hot or cold showers? Dan does his research and comes up with a surprising answer.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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