Dan Koh reminds us that only 10 per cent of people will stick to their new year resolutions and he wants to fix that. He explains why so many fitness goals fail and offers tips on how to maintain our ambitions and targets throughout the year.
Friday Night LIVE with Neil Humphreys & Dan Koh
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MONEY FM 89.3
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That Was The Week That Was Quiz: Drunk racoons and even Stranger Things
Friday Night at the Movies: Stranger Things is upside down on screen, but the right way up for Netflix
Friday Night Fibbing: Did Nazirul Asrar really sprained his ankle playing football?